Showing results for "Detox digital" in All Categories
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Detox Digital (Spanish Edition)
- By: Olga González
- Narrated by: Olga González, Gabriela Ramírez
- Length: 5 hrs and 24 mins
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El plan de 21 días que está revolucionando la forma en la que usamos la tecnología. ¡Reconecta ya con lo más importante de tu vida! Probado en más de mil pacientes y con excelentes resultados. El programa Detox digital te ayudará a retomar el control de tus hábitos y disfrutar de tu presente utilizando la tecnología digital a tu favor.
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El #DetoxDigital es el nuevo lujo
- By Anonymous User on 02-02-23
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Detox Digital (Spanish Edition)
- Narrated by: Olga González, Gabriela Ramírez
- Length: 5 hrs and 24 mins
- Release date: 02-28-20
- Language: Spanish
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Digital Detox
- The Two-Week Tech Reset for Kids
- By: Molly DeFrank
- Narrated by: Susan Hanfield
- Length: 8 hrs and 30 mins
- Unabridged
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Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back. The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.
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Enlightening and motivating
- By Cynthia Cline on 08-14-23
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Digital Detox
- The Two-Week Tech Reset for Kids
- Narrated by: Susan Hanfield
- Length: 8 hrs and 30 mins
- Release date: 04-19-22
- Language: English
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Digital Detox
- The Ultimate Guide to Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, and Balance in Your Life!
- By: Damon Zahariades
- Narrated by: Joe Hempel
- Length: 3 hrs and 21 mins
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More people than ever are realizing their phones, laptops, and other devices are negatively impacting their quality of life. Take a vacation from technology. In Digital Detox, Amazon best-selling author Damon Zahariades provides an effective, step-by-step plan. Every aspect, from the factors that led to your technology addiction to the life-changing benefits you'll enjoy after taking a technology vacation, is detailed in this fast-moving action guide.
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Waste
- By College BKS on 04-05-20
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Digital Detox
- The Ultimate Guide to Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, and Balance in Your Life!
- Narrated by: Joe Hempel
- Length: 3 hrs and 21 mins
- Release date: 01-25-18
- Language: English
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- By: Peg Streep
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
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Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.
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not as helpful as I was hoping
- By Jinger on 03-12-20
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Daughter Detox
- Recovering from an Unloving Mother and Reclaiming Your Life
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 34 mins
- Release date: 07-10-18
- Language: English
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- By: Wendy Speake
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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I bought audible and paper back with NO regrets!
- By Santana Wolfe on 02-15-20
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- Narrated by: Wendy Speake
- Length: 5 hrs and 57 mins
- Release date: 10-29-19
- Language: English
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Release date: 03-18-13
- Language: English
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- By: Hayward Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
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Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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Horrible book to order the Audible Version
- By Fatima Rassoul on 11-13-14
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
- Release date: 02-14-14
- Language: English
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How to Do Nothing
- Resisting the Attention Economy
- By: Jenny Odell
- Narrated by: Rebecca Gibel
- Length: 8 hrs and 10 mins
- Unabridged
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Nothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity...doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field guide to doing nothing (at least as capitalism defines it). Our attention is the most precious - and overdrawn - resource we have. Once we can start paying a new kind of attention, we can undertake bolder forms of political action, reimagine humankind's role in the environment, and find more meaningful understandings of happiness and progress.
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great book, voiceover is brutal
- By Anonymous User on 08-24-19
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How to Do Nothing
- Resisting the Attention Economy
- Narrated by: Rebecca Gibel
- Length: 8 hrs and 10 mins
- Release date: 05-07-19
- Language: English
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Wheat Belly 10-Day Grain Detox
- Reprogram Your Body for Rapid Weight Loss and Amazing Health
- By: William Davis MD
- Narrated by: Traber Burns
- Length: 6 hrs and 32 mins
- Unabridged
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Through the New York Times best seller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets. Now Dr. Davis provides a simple 10-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and related grains. You will be guided through the complete detox experience and learn how to reduce or eliminate wheat-withdrawal symptoms.
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Where are the missing pages?
- By janelle cossey on 11-01-17
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Wheat Belly 10-Day Grain Detox
- Reprogram Your Body for Rapid Weight Loss and Amazing Health
- Narrated by: Traber Burns
- Length: 6 hrs and 32 mins
- Release date: 11-10-15
- Language: English
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Opiate Withdrawal: How to Kick Opiates, Cure Your Addiction and Make It Through the Detox Withdrawals
- By: A.J. Knight
- Narrated by: Anne Valliere
- Length: 44 mins
- Unabridged
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Are you regularly using any type of opiate medication such as heroin, Vicodin, or opium? Do you have an opiate addiction? Are you going through opiate withdrawal? If you answered yes to any of these questions, then you will benefit from this book, Opiate Withdrawal. You will find actual research and proven facts on opiates and their effects on human health, along with real-life examples of opiate addicts and how to cure your addiction.
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As empty and obvious, as the lives of we suffering
- By Johnny on 07-24-17
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Opiate Withdrawal: How to Kick Opiates, Cure Your Addiction and Make It Through the Detox Withdrawals
- Narrated by: Anne Valliere
- Length: 44 mins
- Release date: 01-13-16
- Language: English
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners
- A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
- By: Kim Gordon
- Narrated by: Tina Merryman
- Length: 1 hr and 21 mins
- Unabridged
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Embark on a transformative health journey with "Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners." This comprehensive guide is your gateway to a revitalized lifestyle, blending ancient wisdom with modern nutritional insights. Perfect for those new to Dr. Sebi's teachings, this book is an invaluable resource for anyone looking to explore the benefits of an alkaline diet.
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners
- A Detailed Introduction on How to Reduce Inflammation with a 30-Day Detox Plan, Including Strategies & Recipes for a Long & Healthy Life
- Narrated by: Tina Merryman
- Length: 1 hr and 21 mins
- Release date: 02-28-24
- Language: English
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The Social Media Detox
- Strategies to Master Digital Wellness & Take Back Control from Big Tech
- By: Richard Anthony Garzarelli
- Narrated by: Richard Anthony Garzarelli
- Length: 4 hrs and 25 mins
- Unabridged
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The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants. Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies. Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.
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No better guidebook out there
- By Richard Garzarelli on 04-03-24
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The Social Media Detox
- Strategies to Master Digital Wellness & Take Back Control from Big Tech
- Narrated by: Richard Anthony Garzarelli
- Length: 4 hrs and 25 mins
- Release date: 04-02-24
- Language: English
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- By: Shavone Scott
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
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Restore your health and wellbeing with a powerful combination of fasting and holistic lifestyle practices. Are you ready to feel empowered and take control of your health and wellness, even if you’re over 50? Do you want to lose weight, increase your stamina, and look years younger? You might have tried other weight loss programs, but they only made you think more about food because you felt restricted… causing you to retreat to your old unhealthy eating habits. Don’t lose hope… there’s a type of lifestyle (yes, not a diet) that will allow you to lose weight without having to ...
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Holistic Intermittent Fasting for Women Over 50
- Detox Mind, Body, and Spirit Lose Weight Now and Reward Yourself With Longevity 14-day meal plan and easy 20-minute recipes included
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Release date: 03-07-24
- Language: English
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The 9 Step Negativity Detox
- By: Domonique Bertolucci
- Narrated by: Domonique Bertolucci
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Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 9 Step Negativity Detox is a powerful series that will teach you the nine simple steps to free you from the unnecessary causes of negativity in your life. Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and critcised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.
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Best productive life affirming podcast
- By Carla, Gold Star Mother on 09-16-21
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- By: Lewis David
- Narrated by: Jason Zenobia
- Length: 4 hrs and 14 mins
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When you stop drinking, it takes up to 10 days for the alcohol to completely leave your system. It’s a tricky time. You get cravings, and your thinking becomes emotional. Most people struggle in the early days. But now, there’s a modern, scientific solution. The 10-Day Alcohol Detox Plan walks you through the detox period painlessly and explains everything you need to carry on with your personal sobriety goals, whether short-term, such as Dry January, or long-term.
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Love this
- By sheryl on 03-16-21
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The 10-Day Alcohol Detox Plan
- Stop Drinking Easily & Safely
- Narrated by: Jason Zenobia
- Series: Stop Drinking Books Series
- Length: 4 hrs and 14 mins
- Release date: 10-27-20
- Language: English
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- By: Dr. Mark Hyman MD
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
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Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking blood sugar solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
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A book to be bought in paper format, not as audio!
- By Belgian Gator on 02-02-15
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The Blood Sugar Solution 10-Day Detox Diet
- Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
- Narrated by: Dr. Mark Hyman MD
- Length: 7 hrs and 32 mins
- Release date: 02-25-14
- Language: English
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The Best Sugar Detox Book
- A Cleanse to Heal and Help Insulin Resistance: A 7-Day Plan to Kick Sugar Addiction with Tasty Food and Smoothie Recipes
- By: JJ Nicolls
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
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Are you ready to break free from sugar's grip and transform your health? "THE BEST SUGAR DETOX BOOK" is here to guide you on a life-altering 7-day journey to overcome sugar addiction and combat insulin resistance. Why This Book? Sugar, often a hidden culprit in our diets, can lead to serious health issues like insulin resistance, obesity, and increased risk of diabetes. This book is your comprehensive guide to not only understanding the impact of sugar on your body but also mastering the art of living sugar-free. What's Inside? A 7-Day Detox Plan: Easy-to-follow, this plan is designed to ...
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The Best Sugar Detox Book
- A Cleanse to Heal and Help Insulin Resistance: A 7-Day Plan to Kick Sugar Addiction with Tasty Food and Smoothie Recipes
- Narrated by: Virtual Voice
- Length: 2 hrs and 16 mins
- Release date: 04-01-24
- Language: English
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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
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The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
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Gabby Bernstein's Breakthrough
- By Posinerd on 01-05-18
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Judgment Detox
- Release the Beliefs That Hold You Back from Living a Better Life
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 10 mins
- Release date: 01-02-18
- Language: English
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Charity Detox
- What Charity Would Look Like If We Cared About Results
- By: Robert D. Lupton
- Narrated by: Mike Lenz
- Length: 5 hrs and 8 mins
- Unabridged
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What would charity look like if we, instead, measured it by its ability to alleviate poverty and needs? That is the question at the heart of Charity Detox. Drawing on his many decades of experience, Lupton outlines how to structure programs that actually improve the quality of life of the poor and disenfranchised. He introduces many strategies that are revolutionizing what we do with our charity dollars, and offers numerous examples of organizations that have successfully adopted these groundbreaking new models.
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a must-read for everyone hoping to help the poor
- By Amazon Customer on 04-16-20
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Charity Detox
- What Charity Would Look Like If We Cared About Results
- Narrated by: Mike Lenz
- Length: 5 hrs and 8 mins
- Release date: 01-31-20
- Language: English
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- By: Valerie Mason-John, Angel Kyodo Williams - Foreword by, Christopher Titmuss - Foreword by
- Narrated by: Diana Blue
- Length: 9 hrs and 39 mins
- Unabridged
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In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.
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I’ve found peace
- By Val Johnson on 07-12-23
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Detox Your Heart
- Meditations for Healing Emotional Trauma, Revised and Expanded Edition
- Narrated by: Diana Blue
- Length: 9 hrs and 39 mins
- Release date: 06-29-21
- Language: English
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