Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's

By: Unique Hammond

Narrated by: Unique Hammond

Length: 3 hrs and 6 mins

Publisher's summary

Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others.

In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also walks you through basic changes you can make to improve your own wellness, combat chronic issues, and ensure your best life for years to come. With tips ranging from diet and exercise to finding a support team, Unique shows that wherever you are in your journey to wellness, you’re great - and you can only get better from here.

©2018 Unique Hammond (P)2021 Unique Hammond

inspiring story

unique’s story is one we can all take to heart- you are what you eat + food is medicine. I liked that she narrated the book herself- gives the personal touch. I’ve been on the fence with starting the bean protocol- this book made it more accessible and helpful to know the “why” of it all. Recommend!

Remarkable Personal Healing Journey

I loved hearing this story in the author’s own voice. This is an amazing account of a life threatening health issue and how the author moved into healing by trusting herself, and digging deeper for a path through. The completely natural approach is based wholly on the healing power of the body with support from food — nature itself. And, a great deal of patience, perseverance, and dogged determination. Unique shares her success healing her body of Crohn’s disease with a healing diet, as a way for others who struggle with a myriad of disorders, to consider and hopefully gain some faith to try something holistic. Hearing about how someone actually beat a life threatening malady with Food, is powerful encouragement. In a straight talking, no holes barred way, Unique shares the real ups and downs of the process.

Good short straight forward

Glad there people like Unique who want to share their amazing healing journeys. Do a rated G version so I can send it to my kids and parents?

Phenomenal Information

This protocol changed my life I love this book and I love the brain changes and relationship to food that this book gave me. Unique is such an inspiration and I am hopeful that her journey can help revolutionize how we look at health and food. My tastebuds (after 5 months) are not A-Holes anymore! I can eat food that heals rather than harms my body and I am looking forward to the years ahead! For the first time in a long time. Thank you, Karen and Unique and others that have begun sharing this protocol!!!

Specify who this content is written for

Would appreciate if the author would let the audience know if the material is only written for people with high hormones. If so, please put that in the description of the book so as not to cause harm to its reader.

The story is interesting and the health perspective is intriguing. The language (very high in curse words) was not offensive but seemed strange and out of place.

Overall good and interesting read.

I READ THIS BOOK TO SEE IF THIS COULD CURE MY HUSBAND

There’s no doubt this will not only help but cure his IBS. I know I am co dependent so I will try my best to get him to read or listen to it. Any suggestions???

Scatological language alert!

Valuable information is spoiled by the author's vulgar, crude modes of expression. Low breeding.