• You Are What You Think

  • By: Dr. David Stoop
  • Narrated by: Tom Parks
  • Length: 6 hrs and 2 mins
  • 4.9 out of 5 stars (30 ratings)

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You Are What You Think

By: Dr. David Stoop
Narrated by: Tom Parks
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Publisher's summary

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it.

In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

©1982, 1996 David Stoop (P)2020 Tantor

What listeners say about You Are What You Think

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You are what you think!

It was great! The narrator kept my attention through out the entire book. I will certainly recommend it.

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Very motivating

Loved everything about this book. It was a mix of positivity using real life scenarios and how god fits in. It has a great message that I will build into my daily thoughts

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Great Book

This book is a great guide to overcoming overthinking. Real world examples and tying it back to scripture and Jesus make this a true powerhouse.

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Amazing book

Life changing book IF you do the work. I loved all the Bible scriptures and studies done as well.

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Amazing!

I love this book! Please stop and get a copy! I love how it connects the Bible to emotional intelligence

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  • 01-06-24

Positive Self Talk

Liked chapter scenarios, exercises, and end of chapter self-searching questions. Very deep and helpful concepts.

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