Wild Superfood

A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants

By: Roger Attenborough

Narrated by: Jason Eiserman

Length: 3 hrs and 55 mins

Publisher's summary

What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….

We've all heard horror stories about foragers picking the wrong leaf and it ultimately leading them to their demise. It's understandable that so many people are apprehensive about foraging. From a young age, our curiosity would have been abruptly interrupted by the terrifying screech from our parents “Don't touch that plant!”

I mean, that was still great advice from your parents however, this also meant that you missed out on all of the amazing possibilities forging offers. Most parents just don't have the knowledge to educate their children, and instead instill us with the same doubts and fears that they have.

Going out alone with the intention of finding something to eat in the wild is no simple endeavor, and even just knowing where to start can be a challenge for many.

In this book, you will discover:

• Why it doesn't matter if you are a complete beginner
• The most important steps you can take to forage safely
• A simple 3-step method you can use today for correct identification
• A little-known weed that is more nutritious than broccoli, spinach, and kale put together
• A nutritional powerhouse that you can find all year round
• Over 40 wild food recipes that taste great
• Why so many foragers are talking about this one mushroom you never knew you could eat

You can get started today even if you are a complete beginner and will learn a lot even if you're an experienced forager too. Just add to the cart a let's get going.

Why forage though? Why not just go to the supermarket? Foraging can be a hobby to share with friends, family, and pets. It's free to do and it reduces stress. Foraging not only connects you with nature but also provides a level of self-sufficiency parallel to none.

The biggest reason to learn this incredible skill though is this…

You will always be able to feed yourself and your family even if you have no money. You can literally walk outside right now, find some plants and transplant-free food in your own garden to grow and eat later.

Wild plants are organic and “Non-GMO”. They are rich in nutrients and pesticide free. Who doesn't want free organic food to save on grocery bills? Some other benefits of foraging are

• You can do it anywhere
• Its healthy exercise
• It's a fun outdoor activity
• Foraging encourages natural mindfulness
• You can also make money doing it by selling delicacies to local restaurants
• Wild foods often come with healing benefits too

Take action today! If you want to learn how to forage safely and become completely self-sufficient then scroll right back up and click add to cart today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Roger Attenborough (P)2023 Roger Attenborough

Super helpful resource!

This is a great guide for beginners! It's super easy to understand and follow, and it covers everything you need to know from identifying edible plants to what recipes you can use them in with all the accurate nutrition info. If you want to start foraging but don't know where to start, I highly recommend reading or listening to this book! It is not overwhelming and will set you up for success!!

Delightful Narration, Such a Wonderful book!

The minute I pressed play on this book, I fell in love with the narration. It was like a cheerful professor guiding me through the world of foraging with all his passion and wisdom. I loved this book, it had everything that I have been interested in and curious about foraging. Identification, recipes, safety, preparation steps, and detatiled nutrition information. I can't wait to try everything. Thank you for this excellent book!

A must-have for wild food enthusiasts!

"Wild Superfood" by Roger Attenborough is an exceptional cookbook and field guide that is both informative and practical. Attenborough has done a phenomenal job in compiling an array of highly nutritious edible plants that can be foraged in the wild. The guide is easy to use and understand, making it a great resource for novice foragers. The book is beautifully illustrated with full-color photographs and detailed descriptions of each plant. Attenborough's passion for foraging and wild food is evident in every page of this book. In summary, "Wild Superfood" is an essential resource for anyone interested in exploring the world of wild edible plants.

Amazing foraging guide!

This book is simply genius! In Wild Superfood Roger Attenborough does a superb job in combining the amazing benefits of being in nature, having a fun family activity and eating healthy! The book gives us practical tools and guidance to get started on your foraging journey specially if you are a complete beginner (like me). Roger covers the incredible health benefits from this practice, safety considerations for identifying the right edibles and several mouth-watering recipes. The narration was also superb! Highly recommend!

Detailed and intersting!

A thorough, all-in-one guide that helps you identify an array of plants you can forage and cook. It is easy to understand and you can tell it's written by someone with first-hand experience. Not only the ability to identify, but the audiobook also gives you many ways to prepare and cook your finds. Regardless of the region you live in, there is an abundance of wild superfoods waiting to be found. Whether you're looking to survive in the wilderness or just add some interesting twists to your dinners, this is a great book that will cover all your foraging needs.

Wild superfood

It’s a wonderful guide for a cookbook that you can learn more about most nutritious edible wild plants.
This is a great Audiobook, and I learned many things about plant’s cooking. This book will teach you as a beginner to identify the correct and healthy plant, over forty wild recipes and why many foragers talk about a mushroom you may not it well.
A definite recommendation for everyone.

Informative

This is a good book full of different types of healthy food.The author did not only did a variety of healthy dishes but highlighted the health benefits as well as storage means to ensure that the food does not get bad.

Informative!

Being that food prices are always growing, I'm not surprised that foraging is has become so popular. Unfortunately, because certain plants are dangerous, you shouldn't just consume anything you come across. In what plants are healthy and which should be avoided are covered in this book. The delivery is excellent, and the material is presented well. This informative audiobook will teach you how to recognize the best plants to forage and how to prepare them.

Incredibly helpful and informative!

I have been really into hiking lately and I always see all these plants and wonder if they are edible or what properties they could have. I knew that wild plants had probably some properties but I had no idea of which ones and what I could do with them. In my region, there's so many oak trees so I was pleasantly surprised when I saw a full chapter on acorns ! I love that the author not only shows you which plants and fruits you can use, but also how to cook and use them. I find it very handy that the book comes with a full PDF will all details. Very useful!

Great Guide!

My wife is totally into this sort of thing. She absolutely loved the book and is looking forward to experiment with stinging nettle which was one of the coolest things in this book. The narrators voice was also very entertaining.