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Where I Belong
- Healing Trauma and Embracing Asian American Identity
- Narrated by: Jeena Yi, Catherine Ho, Will Dao
- Length: 10 hrs and 8 mins
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Publisher's summary
An essential resource that addresses the unique experiences of trauma, healing, and mental health in Asian and Asian American communities.
Coauthors Soo Jin Lee and Linda Yoon are professional therapists who witnessed firsthand how mental health issues often went unaddressed not only in their own immigrant families, but in Asian and Asian American communities. Where I Belong shows us how the cycle of trauma can play out in our relationships, placing Asian American experiences front and center to help us process and heal from racial and intergenerational trauma.
This book validates our experiences and helps us understand how they fit into the broader context of our family history and the trauma experienced by previous generations. Lee and Yoon draw on their own stories, as well as those of a diverse segment of the Asian diaspora, to help us feel seen and connected to our wider community. They provide essential therapeutic tools, reflection questions, journal prompts, and grounding exercises to empower readers to identify their strengths and resilience across generations and to embrace the beauty and fullness of their own identity and culture.
Critic reviews
"Filled with relatable anecdotes and tangible exercises for self exploration, Where I Belong is a loving exploration of Asian American identity that is rooted in community and compassion. This book allows us all to feel less alone as we redefine who we are as Asians and Americans.” — Jenny T. Wang, founder of Asians for Mental Health and author of Permission to Come Home
“Where I Belong by Soo Jin Lee and Linda Yoon is a much-needed book for our AAPI communities during this moment of racial reckoning. Although capturing our communities' diversity and addressing our racial trauma are difficult tasks, they have done so with amazing sensitivity, insight, and expertise. The book highlights the ethnic particularities of our mental health issues well, especially by sharing the voices of individuals. Even more significantly, the authors detail the unique AAPI cultural wealth and community assets that can bring health and wholeness. Where I Belong has contributed to my own journey of healing and hope, and I know it can assist others just as deeply.” — Russell M Jeung, Professor of Asian American Studies, San Francisco State University and cofounder of Stop AAPI Hate
“This book explores what it means to be Asian American, and Lee and Yoon break down complex histories and precise experiences with so much care and compassion. With stories, journal prompts, and grounding exercises, you know you are in good hands while you go on this journey to understand, heal from, and even celebrate the fullness of your lived experience. I’m certain this book will be a returning resource for many.” —Sahaj Kaur Kohli, Founder of Brown Girl Therapy and author of But What Will People Say?
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Story
From the best-selling author of Into the Raging Sea comes a moving and eye-opening look at the story of manufacturing in America, whether it can ever successfully return to our shores, and why doing so is vital to our well-being as a nation, told through the experience of one young couple in Maine as they attempt to rebuild a lost industry, ethically.
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A Tragic Tale
- By Lynda Dickson on 01-31-24
By: Rachel Slade
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Of Greed and Glory
- In Pursuit of Freedom for All
- By: Deborah G. Plant
- Narrated by: Desmond Manny, Emana Rachelle
- Length: 7 hrs and 32 mins
- Unabridged
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Freedom and equality are the watchwords of American democracy. But like justice, freedom and equality are meaningless when there is no corresponding practical application of the ideals they represent. Physical, bodily liberty is fundamental to every American’s personal sovereignty. And yet, millions of Americans—including author Deborah Plant’s brother, whose life sentence at Angola Prison reveals a shocking current parallel to her academic work on the history of slavery in America—are deprived of these basic freedoms every day.
By: Deborah G. Plant
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Break the Cycle
- A Guide to Healing Intergenerational Trauma
- By: Dr. Mariel Buqué
- Narrated by: Dr. Mariel Buqué
- Length: 8 hrs and 48 mins
- Unabridged
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From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.
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Break new ground with Break the Cycle
- By Regina Brown on 04-10-24
By: Dr. Mariel Buqué
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Rest Is Resistance
- A Manifesto
- By: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 5 hrs and 26 mins
- Unabridged
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What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
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What an experience
- By makeba jones on 10-26-22
By: Tricia Hersey
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- By Deborah J. on 10-14-18
By: Mark Wolynn
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Set Boundaries, Find Peace
- A Guide to Reclaiming Yourself
- By: Nedra Glover Tawwab
- Narrated by: Nedra Glover Tawwab
- Length: 8 hrs
- Unabridged
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Healthy boundaries. We all know we should have them - in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no", and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world.
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Your Opinion is the Only Valid One
- By c on 05-13-21
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Yellowface
- A Novel
- By: R. F. Kuang
- Narrated by: Helen Laser
- Length: 8 hrs and 39 mins
- Unabridged
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Authors June Hayward and Athena Liu were supposed to be twin rising stars: same year at Yale, same debut year in publishing. But Athena’s a cross-genre literary darling, and June didn’t even get a paperback release. Nobody wants stories about basic white girls, June thinks. So when June witnesses Athena’s death in a freak accident, she acts on impulse: she steals Athena’s just-finished masterpiece, an experimental novel about the unsung contributions of Chinese laborers to the British and French war efforts during World War I.
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I've never hated a character harder
- By ashelyn downs on 07-26-23
By: R. F. Kuang
What listeners say about Where I Belong
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Y
- 03-15-24
Great performances!
All the narrators were great and easy to listen to. Overall, the story and narrators they all worked out well. A lot of stories and educational pieces in this book. Learned a lot about diverse Asian American identity and trauma healing.
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- jeri
- 04-21-24
exellent
As a sansei neurodivergent female who grew up in a rich white neighborhood (my parents bought a foreclosure) and a mother who definitely met the criteria for bipolar and borderline I have worked on and through my trauma since I was 19 years old. I have been on this planet for 67 years and have gotten my Self back from most of it. This book has been a healing balm to the racial trauma I have still been working through due to my continued exposure to racism and the horrible exacerbation of racism by the previous political agenda.
I love the healing power of this book. I practice mental health counseling in WA and OR with about 85% of my clients being AAPI and first or 1.5 generation and I will be recommending this book to them. Thank you thank you thank you!
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