The Self-Hypnosis Solution

Step-by-Step Methods and Scripts to Create Profound Change and Lifelong Results

By: Richard Nongard

Narrated by: Leanne Potter

Length: 4 hrs and 53 mins

Publisher's summary

This book is a recipe book that answers the question, “What am I supposed to do after I hypnotize myself?” It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis.

This book shares multiple ways to bring yourself into hypnosis and over 16 techniques for making self-hypnosis a tool for creating lasting change after you have hypnotized yourself.

What are your intentions?

Do you intend to make lasting changes in your relationships, habits, behaviors, or attitudes?

To be successful, you will need a blueprint to take you from your intentions to actions that drive unlimited success. This book is that blueprint. With self-hypnosis scripts, step-by-step techniques for change, and precise instructions, you are sure to achieve personal success in every area of life.

Like Dr. Richard Nongard's other books, this book is destined to be a preeminent book in self-hypnosis because it reveals contrasting yet highly effective strategies for creating the self-hypnosis resource state.

The methods in this book will change your life by showing you the techniques and processes that will allow you to benefit from being able to hypnotize yourself fully. One method follows the traditional approach of hypnotic induction, and another is a rapid method for immediately accessing self-hypnosis resource states.

Imagine setting your intentions and benefiting from self-hypnosis from the start. Additional methods revealed in this audiobook can be used to support and adapt these methods to any situation or desired outcome!

This book teaches you the easy-to-follow methods of self-hypnosis that Dr. Richard Nongard has taught countless others over his 30 years as a professional hypnotist.

This book is a recipe book that answers the question, “What am I supposed to do after I hypnotize myself?” It provides many different methods you can use to truly benefit from the proven techniques of self-hypnosis.

This book is for people who not only want to know how to do self-hypnosis, but for those who want to create a more profound experience and move into a repertoire of techniques. These techniques can be easily applied to deeper states of self-hypnosis and provide lasting transformation.

Learn the exact methods Dr. Nongard teaches to professional athletes, top students, business leaders, and others who come to his office because they want to move from merely learning how to solve a problem to actually living in a state of peak performance.

The methods in this book can make you a better person, improve personal relationships, create wealth, put aside unwanted habits or behaviors, and live in abundance. You owe it to yourself to live your best life.

Dr. Richard Nongard is America's leading self-hypnosis expert and the author of the best-selling book The Seven Most Effective Methods of Self-Hypnosis. His self-hypnosis video and audio sessions have been used by hundreds of thousands of people to create lasting change, and his YouTube session have been viewed by millions! Dr. Richard Nongard is a licensed marriage and family therapist with degrees in both counseling and transformational leadership.

©2020 Richard Nongard (P)2020 Richard Nongard

Love this Audiobook!

Being a Professional Hypnotist I am very impressed with the content of this audiobook. I also ordered the paperback for reference. This audiobook would make a wonderful gift for a loved one. The author covers so much material and listening to the audiobook book at night helps out if you are having trouble sleeping, for me anyway. Yes a Professional Hypnotist can still have trouble sleeping sometimes! If you have ever been curious about Hypnosis then I recommend you get this audiobook. Thank you to the Author for being so generous with your knowledge, I believe this audiobook can be helpful to many people especially at this time.

Great content, poor performance

I loved the information in this book, but the voice actor was terrible. It was as though she had never seen the content until she was recording g it. Mispronounced words, odd inflections and poor editing. Very distracting.

The content in this book deserves a more experienced voice actor.

A practical guide

This is a wonderful book filled with practical, powerful, and easy-to-do self hypnosis methods to identify and change the areas of your life you need to in order to experience better health, happiness, and success.

Dr Nongard also provides access to worksheets and printable outlines that you can download from his website.

So helpful, I’ll be listening to it again.