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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrated by: Jennifer Jill Araya
- Length: 1 hr and 13 mins
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The No-Buy Year
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Publisher's summary
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
The no-buy year is a revolution and trend sweeping the internet and the globe. All across the world, people are realizing that retail therapy is not solving their happiness problem. Nothing they purchase brings them inner peace or bliss. In fact, overspending has caused massive debt and shame in many people.
This is the easy guide to free yourself from overspending and join a growing group of like-minded people freeing themselves together!!
Linda West is a best-selling author in empowerment and an expert in addiction with multiple degrees in the field of recovery. Overspending is hurting you, and this audiobook is just what you need.
In this audiobook, you will learn how to:
- Identify if you have an overspending problem.
- Show you why buying things makes you happy, as well as the lie behind it.
- Teach you how to love yourself and not things.
- Organize, itemize, and clean up your life mind, body, and spirit.
- How to join with friends to have a fun, free time.
- Why buying has been keeping you from your greatest self.
- Why saving money is the best thing you can buy.
- True empowerment comes with self-discipline and builds love and character.
- You win. You beat the pushy marketers, you save money, and you use what you have.
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
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- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 19,828
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Performance4.5 out of 5 stars 17,224
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Story4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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How to Train Your Mind
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- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Overall4.5 out of 5 stars 8,196
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Performance4.5 out of 5 stars 6,951
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Story4.5 out of 5 stars 6,890
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 851
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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Brain Energy
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- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 979
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Performance4.5 out of 5 stars 853
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Story4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
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The Gift of Fear
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- Length: 12 hrs and 50 mins
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Overall5 out of 5 stars 1,601
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Performance5 out of 5 stars 1,395
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Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
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Take Control of Your Life
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Overall5 out of 5 stars 18,781
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Performance5 out of 5 stars 16,160
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Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Overall4.5 out of 5 stars 6,303
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Story4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
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Healing Through Breathing
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Overall4.5 out of 5 stars 194
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Performance4.5 out of 5 stars 186
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
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I Thought It Was Just Me (but it isn’t)
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Overall4.5 out of 5 stars 5,848
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Performance4.5 out of 5 stars 4,971
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
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The Explosive Child
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Overall4.5 out of 5 stars 3,178
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Performance4.5 out of 5 stars 2,595
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Story4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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What listeners say about The No-Buy Year
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rita W
- 12-13-19
Everything we all know... but all need to be reminded of!
This book is a good read and good reminder. Challenge yourself! I’m ready to challenge myself!
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4 people found this helpful
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Fiona Campbell
- 01-10-24
Pretty good advice, beautifully narrated
This story is compelling, at times alienating, but overall, comforting. I feel like I have been given some useful tools to combat my addiction going forward. The narrator did an excellent job, and kept an upbeat tone.
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-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Damn
- 04-05-20
Simple and easy to digest
Writing style is simple. Easy-to-follow instructions. In addition, the narrator's voice is very lively and personal, unlike other narrators who simply say out the books.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Caddy
- 12-11-19
Inspiring
Great content! Very nicely narrated! This book has given me a new goal for my life. Goes very well with beginning a minimalist lifestyle.
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1 person found this helpful
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
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Story2 out of 5 stars
- Sehresh bilal
- 09-02-21
i wish i had returned it
her voice becomes very monotonous and what she says is a mix of marie condo meets every shopoholics anonymous counselling book.
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Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Nancy-Sonja Jacobs
- 04-18-20
Interesting
I enjoyed hearing her story and suggestions. I think I need to do a couple rounds of purging, as it is then clearer what can be let go with less “pain”. I’d like to see an accompanying list of specific resources from which to get free items, which she only generally mentions at one point. (And I disagree that hair color is a necessity 😂, but if it makes you feel good, and it’s not replacing nourishing your body, great! ;-) )
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Carla Jo Vinetti
- 01-09-24
Fantastic book
Wonderful book help me immensely. Honest she was brief and right to the point which is what I need. I'm starting february first and will succeed. I thank you so much.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 04-21-22
Okay
Narrator was great, the book was okay, it didn't really provide much information that I didn't know already. Also gave too much leniency, the no-buy year isn't really a no-buy year. I would have liked more information on how to go about this, where to go to get free food, how to sell things, etc.
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1 person found this helpful
-
Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Love my audiobook
- 12-24-19
The No-Buy Year
I love the idea. But... I am addicted to audible. I don't think I can give them up. I do believe it will help with other spending. I truly enjoyed this audible.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jazz
- 01-10-23
Informative
I loved how it was simple and to the point that it was easy to follow and no judgment.
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