The Keto Diet Cookbook

By: Laura Hanson

Narrated by: Kayla Rae

Length: 3 hrs and 32 mins

Publisher's summary

Have you tried to work with other diet plans in the past, but they never seem to give you the results that you hoped and usually make you feel miserable?

Are you ready for something that is going to actually work this time and provide you with a ton of health benefits and weight loss at the same time?

Are you interested in some of the different benefits that come with the keto diet, but you are unsure if it is the right option for you?

Then this guidebook is the best choice for your needs.

In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well. Some of the great topics that we will discuss inside include:

• An in-depth look at what the ketogenic diet is all about
• Some of the science and health benefits that come with the ketogenic diet and why we need to consider this for some of our needs
• A look at some of the steps that you can do in order to follow the ketogenic diet
• Some of the tips to make sure that you can fully understand how this diet plan works and what it can do for your needs and your health
• Learn how to make healthy meals that are going to work for you, no matter what time of day it is
• A meal plan that you are able to follow in order to get off to the right start when it comes to this diet plan
• A wide choice of delicious, easy, and delightful recipes
• And so much more

There are a ton of diet plans out there that you are able to follow to help you reach your goals, but none of them are going to provide you with the ease of use and the benefits as you are able to get when it comes to the ketogenic diet. This guidebook is going to take some time to look more at the ketogenic diet but will focus the most on some of the tasty and delicious recipes that you are able to use to see the results. When you are ready to learn more about the ketogenic diet and what it is all about, make sure to check out this guidebook to help you get started.

What are you waiting for? Grab The Keto Diet Cookbook now and start preparing easy, tasty, and carefully crafted meals and start getting healthy, fit, and happier!

©2020 Laura Hanson (P)2020 Laura Hanson

nice information

It’s easy to follow and make and simple. If your starting keto for the first time I would just recommend going easy on the coconut oil, bacon, and peanut butter. It’s not the best for your heart so trying getting your fats from other sources. This books has tons of recipes so it should be an issue. Good luck on your keto journey!

Honestly a very good cookbook!

Lots of good recipes and good beginners guide to what keto actually is. All the recipes I've tried turned out tasty! It gives wonderful information to get newbies prepared to change their lifestyle to vegetarian keto. The meals look fairly easy to make without a lot of exotic ingredients!

Really good cookbook !!!

I was very satisfied when I purchased this book. Really it's amazing cookbook for quick and easy recipes. You can cook any dessert using this cookbook .... chocolate delight, sweet fat bombs, waffles, cookies or ice cream. I really liked this book and would recommend all of you guys.

Honestly a very good cookbook!

Lots of good recipes and good beginners guide to what keto actually is. All the recipes I've tried turned out tasty! It gives wonderful information to get newbies prepared to change their lifestyle to vegetarian keto. The meals look fairly easy to make without a lot of exotic ingredients!

I love this book.Easy and hits the need for desser

I love this book.Easy and hits the need for dessert.Very good recipes that are concise and easy to follow. WAY better than some others I purchased! Highly recommend!

The best Keto foods to eat,

Keto shopping and cooking super easy! The information in the audio-book is laid out in a very concise manner, so you are made aware of the amazing benefits of Keto, the best Keto foods to eat, the foods to avoid, supplements to take, and recipes and shopping lists to make .

Honestly a very good cookbook!

Lots of good recipes and good beginners guide to what keto actually is. All the recipes I've tried turned out tasty! It gives wonderful information to get newbies prepared to change their lifestyle to vegetarian keto. The meals look fairly easy to make without a lot of exotic ingredients!

This book are really very amazing to listen

This book are really very amazing to listen, which is very informative about Keto Desserts recipes. I am very happy to listen this book, because i learn so many new things from this book. I tried to make some keto recipes to follow this book instructions, and i got very good result and i realized it's really very delicious and good for health. This book all contents are step by step, which is very easy to understand. I am very gratitude to have this book. I exceedingly suggest this book for all people to listen this book.....!!!

I would highly recommended to listen this book

This audio book is the complete guide for keto meal. There are excellent recipes in this audio book, which help reduce weight and helpful for healthy recipes. I like this audio book.

Excellent book!

This book providing some amazing recipes for dieting. Learning recipes provided. Appreciating content. Loving content.