The Art of Fearless Mindset + Anger Management

2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life

By: John Ward

Narrated by: KC Wayman

Length: 6 hrs and 12 mins

Publisher's summary

Is uncontrolled anger destroying your relationships?

Are you terrified of leaving your comfort zone?

Do you find yourself saying “I wish I could...”?

This powerful book bundle will equip you with the skills you need to recognize and remedy the damaging patterns that can be caused by unhealthy expressions of fear or anger in your life.

Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.

In Letting Go of Fearlessness, learn to understand this primitive emotion for what it is: a signal of growth. Compassionate, practical, and easy to listen to, this comprehensive motivational book will inspire and revolutionize the way you live, with personal anecdotes, psychology-based strategies, mind-set hacks, and simple, actionable steps.

In this comprehensive book bundle, you will learn:

• How to ensure that your angry feelings are expressed productively and considerately to avoid unnecessary conflict
• What lifestyle changes will support your well-being and reduce anger responses
• Simple strategies for relaxing your mind and body while angry, to deescalate the situation
• The importance of betting on yourself and believing in your ability to break free of self-imposed limitations
• How to let go of external expectations and start living on your terms
• How to conquer the fear of change and grab every opportunity that comes your way
• And more!

John Ward is a professor, motivational speaker, and author, and holds two degrees in psychology and neuroscience. He has devoted his life to helping people become their best selves both in the classroom and in countless books.

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©2020 John Ward (P)2020 John Ward

This is the great read.

This is a great read. The Fearless Mindset is one of the few books on success or self help that talks about the importance of health and fitness. As a former fat guy, trainer and author that has spent over a decade helping others make lasting change in their lives...

Don,t wait to another day.

This book does an excellent job of illustrating why fitness should be the focal point of an entrepreneur's habits and the mental, physical, and financial benefits created from it.

A must have.

a fantastic job of sharing his experiences with life's truths' to help you become a success. I can relate completely to story and to the facts that he presents. If you are looking for success in your life you need to practice what writes about in this book! It's a must have!

Helpful fresh take on tackling personal fitness a

This is not a book of complex fitness moves and nutritional plans, nor is it a lesson in how to "get rich quick," skipping the cookie-cutter inspirational quotes and complex fitness methods. I

it,s great.

I have found through Peter's coaching that really I am just letting my fear of change and more importantly my fear of my own potential, keep me from taking action and stepping into my own greatness.

Helpful.

This will help get any entrepreneur over fears of taking the steps to move forward and improving ones self worth.

Five star.

The book was great. Went cover to cover in an evening. Structure is very well organized. Content was fantastic.

Awesome book.

This is one of my favoritebook.I have felt like this guy on more then one occassions. I highly recommend everyone read it.

Go For It!

This is a great read and something to keep near you when you're feeling a slump. The Fearless Mindset doesn't end on page 203. It inspires you to read it again and again and with each read you awaken the fearlessness inside of yourSelf.

Powerful and useful book.

Thank you for sharing your story, making me feel human, and spreading this good message.