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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Narrated by: Fred Sanders
- Length: 11 hrs and 6 mins
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Born to Run
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Publisher's summary
NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside Magazine
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.
Critic reviews
“Compelling. . . . Entertaining. . . . [McDougall] uses an extended portrait of one of the world's least known cultures, the Tarahumara Indians of Mexico's Copper Canyons, to put modern American running under an exacting magnifying glass.”—San Francisco Chronicle
“Equal parts quest, physiology treatise, and running history. . . . [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down. . . . The climactic race reads like a sprint. . . . It simply makes you want to run.”—Outside Magazine
“Hugely entertaining. . . . One of the most joyful and engaging books about running to appear for many years.”—The Irish Times
Featured Article: 55+ Quotes for Whenever You Need a Little Encouragement
We all have bad days and dry spells. We all experience moments of disappointment, sadness, and self-doubt. And occasionally, we all need an encouraging word—or several—to lift our spirits, boost our confidence, and fill us with hope. Straight from the works of best-selling and widely admired authors, here's a collection of positive and reassuring words you can turn to anytime you're in need of support.
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Story4.5 out of 5 stars 2,792
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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4 out of 5 stars
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ESPECIALLY Good for Those of Us Who Don't Run!
- By Gillian on 04-12-16
By: Tom Foreman
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To Be a Runner
- How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)
- By: Martin Dugard
- Narrated by: Bernard Setaro Clark
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 141
-
Performance4.5 out of 5 stars 121
-
Story4.5 out of 5 stars 121
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
-
Feels like a great run does
- By Aleksandar on 05-11-15
By: Martin Dugard
-
Natural Born Heroes
- How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
- By: Christopher McDougall
- Narrated by: Nicholas Guy Smith
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,626
-
Performance4.5 out of 5 stars 2,321
-
Story4.5 out of 5 stars 2,323
The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere.
-
5 out of 5 stars
-
Excellent!!
- By Brian Flanagan on 05-11-15
-
Run!
- 26.2 Stories of Blisters and Bliss
- By: Dean Karnazes
- Narrated by: Daniel May
- Length: 7 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 315
-
Performance4.5 out of 5 stars 270
-
Story4.5 out of 5 stars 270
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
-
Great stories. Horrible narrator.
- By Alberto Medellin on 08-20-15
By: Dean Karnazes
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- By: Bart Yasso, Amby Burfoot - foreword
- Narrated by: Steven Roy Grimsley
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 203
-
Performance4.5 out of 5 stars 179
-
Story4.5 out of 5 stars 177
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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3 out of 5 stars
-
A fair running book, but there's better out there
- By Mark on 05-20-15
By: Bart Yasso, and others
-
Thousand-Miler
- Adventures Hiking the Ice Age Trail
- By: Melanie Radzicki McManus
- Narrated by: Sarah Zimmerman
- Length: 9 hrs and 38 mins
- Unabridged
-
Overall4 out of 5 stars 93
-
Performance4.5 out of 5 stars 80
-
Story4 out of 5 stars 78
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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2 out of 5 stars
-
Not what I thought it would be
- By Justin wright on 01-29-19
-
Should the Tent Be Burning Like That?
- A Professional Amateur's Guide to the Outdoors
- By: Bill Heavey
- Narrated by: Jeff Harding
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 355
-
Performance4.5 out of 5 stars 301
-
Story4.5 out of 5 stars 300
For more than 20 years, Heavey has staked a claim as one of America's best sportsmen writers. In feature stories and his Field & Stream column A Sportsman's Life, he has taken audiences across the country and beyond to experience his triumphs and failures as a suburban dad who happens to love hunting and fishing. This new collection gathers together a wide range of his best work - tales that are odes to the notion that enthusiasm is more important than skill and testaments to the enduring power of the natural world.
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5 out of 5 stars
-
one of the best storytellers of all time!
- By Adam on 12-16-17
By: Bill Heavey
-
Racing the Rain
- A Novel
- By: John L. Parker Jr.
- Narrated by: Jim Meskimen
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 590
-
Performance4.5 out of 5 stars 536
-
Story4.5 out of 5 stars 535
Quenton Cassidy's first foot races are with nature itself: the summer storms that sweep through his subtropical neighborhood. Shirtless, barefoot, and brown as a berry, Cassidy is a skinny, mouthy kid with aspirations to be a great athlete. As he explores his primal surroundings along the Loxahatchee River and the nearby Atlantic Ocean, he is befriended by Trapper Nelson, "the Tarzan of the Loxahatchee", a well-known eccentric who lives off the land.
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5 out of 5 stars
-
I just finished reading it again!
- By Jonathan on 01-11-16
-
If You Didn't Bring Jerky, What Did I Just Eat?
- Misadventures in Hunting, Fishing, and the Wilds of Suburbia
- By: Bill Heavey
- Narrated by: Ian Patrick Williams
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 413
-
Performance4.5 out of 5 stars 360
-
Story4.5 out of 5 stars 359
Whether he is accidentally cooking his brain with hand warmers or yanking his lure away from a trophy fish just before it takes the bait, Bill Heavey can do no right. For almost a decade, he has chronicled his incompetence on the back page of Field & Stream, where his hilarious dispatches about life as a hapless outdoorsman who lives in suburbia have earned him legions of fans.
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5 out of 5 stars
-
Great book
- By Jon Hiltz on 07-21-18
By: Bill Heavey
-
Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,077
-
Performance4.5 out of 5 stars 985
-
Story4.5 out of 5 stars 984
Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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3 out of 5 stars
-
Well Worth it!
- By Pamela M. on 11-13-14
By: Winton Porter
-
Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- By: Matt Fitzgerald
- Narrated by: Seth Michael Donsky
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 512
-
Performance3.5 out of 5 stars 455
-
Story4.5 out of 5 stars 457
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
-
Fine Story....But the Narration!!!!
- By Gabriel on 01-15-14
By: Matt Fitzgerald
-
Go Big or Go Home
- A Novel
- By: Will Hobbs
- Narrated by: Charles Carroll
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4.5 out of 5 stars 63
-
Story4.5 out of 5 stars 62
Brady Steele watches in awe as a fireball comes crashing through the roof of his house. Brady immediately calls up his cousin, Quinn. They both love all things extreme, and this is the most extreme thing ever! Fred, as Brady names his space rock, turns out to be one of the rarest meteorites ever found. Brady is discovering he's able to do strange and wonderful feats that shouldn't be possible.But he's developing some frightening symptoms. Could he be infected with long-dormant microbes from space?
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5 out of 5 stars
-
Awesome and original
- By Natalie on 05-17-21
By: Will Hobbs
-
The Slummer: Quarters Till Death
- By: Geoffrey Simpson
- Narrated by: Andrew Tell
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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5 out of 5 stars
-
A true treasure
- By Amazon Customer on 09-28-23
By: Geoffrey Simpson
-
Love, Africa
- A Memoir of Romance, War, and Survival
- By: Jeffrey Gettleman
- Narrated by: Charlie Thurston
- Length: 11 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 192
-
Performance4.5 out of 5 stars 168
-
Story4.5 out of 5 stars 170
A seasoned war correspondent, Jeffrey Gettleman has covered every major conflict over the past 20 years, from Afghanistan to Iraq to the Congo. For the past decade, he has served as the East Africa bureau chief for the New York Times, fulfilling his teenage dream of living in Africa. Love, Africa is the story of how he got there - and of his difficult, winding path toward becoming a good reporter and a better man.
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5 out of 5 stars
-
Loved this book!!!
- By Benjamin on 05-26-17
-
Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 819
-
Performance4.5 out of 5 stars 730
-
Story4.5 out of 5 stars 726
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
-
5 out of 5 stars
-
Love this book
- By Aaron on 04-07-13
By: Bear Grylls
-
Running Up That Hill
- The Highs and Lows of Going That Bit Further
- By: Vassos Alexander
- Narrated by: Vassos Alexander
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 32
-
Performance5 out of 5 stars 29
-
Story5 out of 5 stars 29
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
-
5 out of 5 stars
-
Enjoyable
- By Paul on 05-28-23
By: Vassos Alexander
-
The Winemaker's Daughter
- By: Timothy Egan
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 45 mins
- Unabridged
-
Overall4 out of 5 stars 51
-
Performance4 out of 5 stars 42
-
Story4 out of 5 stars 42
When Brunella Cartolano visits her father on the family vineyard in the basin of the Cascade Mountains, she's shocked by the devastation caused by a four-year drought. Passionate about the Pacific Northwest ecology, Brunella, a cultural impact analyst, is embroiled in a battle to save the Seattle waterfront from redevelopment and to preserve a fisherman's livelihood. But when a tragedy among fire-jumpers results from a failure of the water supply - her brother Niccolo is among those lost - Brunella finds herself with another mission.
-
3 out of 5 stars
-
Obviously Not Read By A Washington Resident
- By John C Schuyler on 04-24-19
By: Timothy Egan
-
The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- By: Dean Karnazes
- Narrated by: Robert Fass
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 565
-
Performance4.5 out of 5 stars 502
-
Story4.5 out of 5 stars 506
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
-
2 out of 5 stars
-
Repetitive, no depth
- By Miles on 06-12-17
By: Dean Karnazes
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5 out of 5 stars
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Loved the content; narration frustrated me
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When Chris McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country. But when he arrived, Sherman was in such bad shape he could barely move, and his hair was coming out in clumps. Chris decided to undertake a radical rehabilitation program designed not only to heal Sherman's body but to heal his mind as well - and so Chris decided to teach Sherman how to run.
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Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail.
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2 out of 5 stars
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2 out of 5 stars
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Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport - with races that extend into hundreds of miles, often in extreme environments - an antidote to modern life, or is it a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes.
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5 out of 5 stars
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Loved it!
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Ultramarathon Man (Revised)
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-
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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Dean has wisdom from the miles
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One year after her astonishing victory at the Badwater Ultramarathon, Pam Reed again made distance running history when she braved the hottest weather in years - 135 degrees - to successfully defend her title. How does this 100-pound mother and stepmother of five muster the endurance and courage for the 28-hour climb from the hottest desert floor on Earth to the shadow of the continental United States' tallest point?
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4 out of 5 stars
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Interesting, entertaining, and inspiring
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Story4.5 out of 5 stars 581
This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program - in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity - is the best change runners of all abilities can make to improve their performance.
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2 out of 5 stars
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If clickbait was one long audiobook...
- By Reptar on 09-27-18
By: Matt Fitzgerald, and others
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Choosing to Run
- A Memoir
- By: Des Linden, Bonnie D. Ford - contributor
- Narrated by: Des Linden
- Length: 5 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 311
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Performance4.5 out of 5 stars 274
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Story4.5 out of 5 stars 273
When Des woke up on April 16, 2018, the morning of the Boston Marathon, it was 39 degrees and raining, with high, gusty winds. The weather didn’t bother her. In fact, she thought it might be a blessing. She was far from peak form—recovering from illness and questioning her running future—and didn’t expect much of herself that day. But as she ticked off mile after mile in the brutal conditions, passing familiar landmarks on the course she knew and loved, something shifted. Opportunity unexpectedly presented itself. Des tapped into her inner strength and found a reason to race.
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3 out of 5 stars
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Not great
- By Anonymous User on 04-26-23
By: Des Linden, and others
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Run Elite
- Train and Think Like the Greatest Runners of All Time
- By: Andrew Snow
- Narrated by: Andrew Snow
- Length: 7 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 71
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
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5 out of 5 stars
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The only running book you’ll ever need
- By Jeffrey on 10-04-23
By: Andrew Snow
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The Slow AF Run Club
- The Ultimate Guide for Anyone Who Wants to Run
- By: Martinus Evans
- Narrated by: Martinus Evans
- Length: 5 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 127
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Performance5 out of 5 stars 120
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Story5 out of 5 stars 120
This book is a blueprint for those who may not fit the image of a “traditional” runner—that is, someone who is larger in size, less athletic, out of shape, or dealing with any kind of health issue that slows them down—to feel empowered to lace up their shoes and embrace the body they have right now.
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5 out of 5 stars
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VERY GOOD INFORMATION AND INSPIRING!
- By jaga on 07-24-23
By: Martinus Evans
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 261
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Performance4.5 out of 5 stars 228
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Story4.5 out of 5 stars 227
Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the ‘town of runners’; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments.
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5 out of 5 stars
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Fantastic
- By Catherine Kenny on 08-24-20
By: Shane Benzie, and others
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Finding Ultra (Revised and Updated Edition)
- Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- By: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine.
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4 out of 5 stars
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Just what I needed
- By Jonathan F. Keating on 09-14-24
By: Rich Roll
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A Runner’s High
- My Life in Motion
- By: Dean Karnazes
- Narrated by: Andrew Eiden
- Length: 7 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 620
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Performance4.5 out of 5 stars 541
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Story4.5 out of 5 stars 539
New York Times best-selling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.
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2 out of 5 stars
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Skip the Audible Version- Trust Me
- By Nathan on 05-01-21
By: Dean Karnazes
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A Life Without Limits
- A World Champion's Journey
- By: Chrissie Wellington, Lance Armstrong - foreward
- Narrated by: Polly Lee, Chrissie Wellington
- Length: 9 hrs and 54 mins
- Unabridged
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Overall4.5 out of 5 stars 994
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Performance4.5 out of 5 stars 864
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Story4.5 out of 5 stars 863
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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3 out of 5 stars
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Chrissie winning, on repeat
- By Mona on 03-13-13
By: Chrissie Wellington, and others
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The Science of Running
- How to Find Your Limit and Train to Maximize Your Performance
- By: Steve Magness
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 108
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 84
In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.
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5 out of 5 stars
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Awesome insights
- By alterbreaker21 on 11-12-20
By: Steve Magness
What listeners say about Born to Run
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jordan
- 01-06-17
Fast paced, new ideas, great story
I really enjoyed this book as it challenged my idea of running. While I will always be loyal to Nike... it really challenged the traditional thought of running and what to wear. I changed my style because of this book! Really fun story that you will share with friends!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael Calcinari
- 11-12-16
Amazing insights'
The story and underlying theory are woven together in the most fun and compelling way. Running is more than a hobby for many of us but the author take us to another level of commitment to a lifestyle and a realization of what humans are meant to do.... Very enjoyable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michel Walsh
- 08-06-12
great book!
Would you consider the audio edition of Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen to be better than the print version?
It wasn't the reader that made this book.
Any additional comments?
You don't need to be a runner to be fascinated and interested in this book. The characters in it amazed and baffled me.I couldn't stop listening.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Goldiehwn1
- 04-27-18
super interesting and entertaining
I am not a runner and I absolutely love this book. It is very interesting and well-researched and the writing is outstanding. highly recommended
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- J.P.
- 09-21-18
Really captivating!
As some one who has run only a few 10K runs and suffered in the process I found this captivating story a real beauty and inspiration. I feel like running a marathon after listening to this. Extremely well written and very interesting with an excellent narrating, this was a a great surprise and a full joy. Recommended not only for runners but for nature lovers and adventurers of all kinds.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe Engineer
- 08-28-18
Inspired me to improve my running form!
Improved my running form. Learned about the legendary Raramuri. Learned I'm a chabochi. Got real hungry with all the talk about fresh handmade tortillas and frijoles. Loved it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alex O. Lawrence
- 04-06-18
Holy smokes this was a great book.
Can't leave a review I'm heading out for a run! This book has inspired me to hit the local trails.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Justin Ma
- 04-16-18
Amazing
This might be the greatest book I’ve ever read. If you’re passionate about running this will leave you with goose bumps. It’s an amazing story and really makes you appreciate how special people and running are.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael
- 01-12-19
Life Changing
This book is one of the top 5 books I have ever read! Christopher McDougall is a masterful story teller that brings other people's amazing stories to life while interweaving his own personal experiences. If you want to grasp what the human being is capable of in a humorous yet informative way, this book is a must read.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Curtis
- 02-12-15
Instant Favorite!
Great story... I was expecting a manifesto on barefoot running but was pleasantly surprised by this incredible take. Must read
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