Sleep Training for Babies

The Step-By-Step Plan for Helping Your Newborn Baby Sleep Better

By: Ava Burke

Narrated by: Ailey Strauss

Length: 3 hrs and 1 min

Publisher's summary

Sleep Training for Babies: Here’s the perfect solution if you want to enjoy quality sleep every night and help your newborn develop healthy sleeping habits.

Is your baby constantly waking up throughout the night?

Contrary to popular belief, this doesn’t have to be your new reality!

In fact, you can teach your baby to sleep for longer stretches of time.

As parents, we are often told that those few months before the baby is born are the last months we will be able to sleep. This belief is so ingrained, but it’s not altogether accurate. Some babies sleep all night without disturbance, some wake up every two hours. The thing is, you’re not helpless when it comes to your sleeping schedule.

Teaching your children healthy sleeping habits while they’re young pays off tenfold in the future. Not only will you be able to get more quality sleep, but your children will develop a good sleeping routine. This audiobook will help you understand the science behind quality sleep and sleep training. It offers practical tips and tricks that are easy to apply and maintain!

Here’s what you can find in this amazing guide:

• Sleep training prep: Understanding when your baby is ready to be sleep trained and what are the best techniques to do so
• Sleep-friendly environment: How to set up a baby’s room, bed, and environment so that it promotes sleep and keeps the baby calm through the night
• Consistent routine: Best strategies to establish and maintain a sleeping routine that will yield benefits for many years in the future
• Specific plans: A detailed guide for the first week of sleep training with tips on conquering naps and teaching your baby to self-soothe and fall asleep

Maybe you think it’s impossible, or maybe you’ve been told it’s impossible. Forget all about it! This audiobook will teach you how to sleep train your baby and ensure quality sleep for the whole family!

©2020 Ava Burke (P)2020 Ava Burke

Put me into deep sleep

The author and narrator guides you through all the different stages including induction, deepening, and termination to complete a session.I found this audio book similar to a stress releasing therapy, one listen is as helpful as one session of stress releasing therapy.The good point about this audio book is it's length, it is not too long or not too short for a session.

This book really did change our life!

This book really did change our life! Our little one was not sleeping but by following the directions here, he has been sleeping through the night for a month now. Highly recommend it

This audiobook is an excellent way to learn

This audio book taught me so much about my baby. I actually felt bad for her after learning about the fourth trimester, it all makes so much sense and helps you learn a lot.

This audiobook is very easy

Good info on how to soothe your new baby. Some of it repeats itself, but I believe that’s a device to emphasize the main points.

Great listen audiobook

I followed this audiobook with my baby and it worked wonderfully! My baby cried for 9 min the first night and 1 min for her first nap, then she just went to sleep on her own without crying. She’s doing great!

Great audio book for new

Great audio book for new and experienced parents!I have really enjoyed listening this audio book and excited to put the lessons into action when baby arrives!

Wow nice

I could not possibly love this book any more than I do. Its been successful for me--and three of my friends with babies. Stick to the rules in the book and it will work for you!

Looking good

It took almost exactly as long as she said it would and we can all finally sleep through the night!

Good techniques to relax and fall asleep

It really worked for me, it helped me relax and fall asleep right after. The program teaches you something new every day, but you also repeat what you previously learned. So you end up having a nice routine to put in practice when you can't sleep.

This book is tremendously helpful.

This book is tremendously helpful. I had no idea that my son wasn’t waking up 6 to 7 times every night because he was hungry, but because that’s the only way he knew to fall back asleep.