Sleep Stories for Kids

A Bedtime Meditations Bundle for Children to Relax, Learn About Mindfulness & Fall Asleep (3 Book Series)

By: Bed Castle, Rose Rowe

Narrated by: Elizabeth Wilson

Length: 3 hrs and 22 mins

Publisher's summary

*This audiobook is a bundled version of our books: Bedtime Meditations for Kids Parts 1, 2, and 3.*

Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading.

We all know how busy the world is that kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience.

The restoring benefits of sleep are known to be crucial for good health and is the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and to reduce stress and anxiety. They also helps us control our emotions and be less agitated.

With these 10-to-15-minute bedtime stories we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.

Benefits from mindfulness exercises for kids:

• Improves sleep and overall health
• Stress reduction
• Improved cognition and concentration
• Lower anxiety and stress
• Increases positive moods
• Improved social skills and communication

Transition from the hectic pace of the day to the calm cadence of the night, with a genuine moment of calmness and help your family thrive, starting today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Bed Castle, Rose Rowe (P)2019 Bed Castle, Rose Rowe

Nice book

We like this book a lot, honest recommendation!This book helps relax families and allow them to sleep.. very relaxing and somewhat repetitive.. probably intentionally.

Great bedtime stories

"Wonderful bedtime stories, I love the relaxation aspect in them and the fact that
it’s not just about that. My daughter really likes the stories."

Loved every minute of it

My son and listen to it every night and it really helps him calm his mind and get to sleep faster

Great value

"Be careful, this is a bundle of 3 of their other books, make sure you didn’t
already got those. Apart from that, great content music and lovely relaxing
experience! I often listen together with my kids "

Better book

"I prefer this book over others. The children seem to like the voice more and this
one at least has some decent music in the background."

Amazing 😉

I love this book because it really works it helped me fall asleep 💤 every time I’ve listened to this book 📚

Great help for nightmares

"My boy loves the story that helps with nightmares, where the giant saves him
from bad dreams. It helped him a lot and he mentions it regularly, this alone is
deserves the book to be recommended, thank you."

way mixed

this is a very effective method for children and both my 9 and 10 year old son and daughter find it very calming. I however share a room with them and have had graphic nightmares about my late father since we started using this eBook so now I sleep on a cot in our sitting room. it's pretty weird.

Approved by a 7 year old

My granddaughter (she just turned seven) frequently asks for this book at bedtime. She likes that it helps her relax and she is usually asleep by the end of the short story.

Helping my little one go to sleep

My little one is three and these stories help him relax and go to sleep. Just the right length and tone. Also love the bright area section that talks about what to do when you have nightmares.