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Bedtime Meditations for Kids Part 2
- Original Bedtime Stories to Relax & Learn About Mindfulness: For Happy Confident Children - Reducing Stress & Anxiety (Bedtime Stories for Kids)
- Narrated by: Elizabeth Wilson
- Length: 1 hr and 7 mins
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Bedtime Meditations for Kids Part 2
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Publisher's summary
Does your kid always keep asking for one last bedtime story? Is it hard for them calm down or relax after a busy day? If you’d like your child to sleep well, be more focused, and thrive with one easy solution, keep reading.
We all know how busy the world is kids grow up in today. It’s hard to protect them from the devices surrounding us day in day out, draining our attention. Many kids have a decreased ability to focus and relax or face problems with stress, anxiety, or ADHD while there are natural ways to improve their resilience.
The restoring benefits of sleep are known to be crucial for good health and are the foundation for a happier kid. Mindfulness meditation techniques are a proven way to improve sleep, boost cognition, and reduce stress and anxiety. They also help us control our emotions and be less agitated.
With these 10- to 15-minute bedtime stories, we combine fictional storytelling with basic mindfulness exercises to create an extremely effective and fun way to introduce these health benefits into your kid’s life.
Benefits from mindfulness exercises for kids:
- Improved sleep and overall health
- Stress reduction
- Improved cognition and concentration
- Lower anxiety and stress
- Increased positive moods
- Improved social skills and communication
A bonus with access to exclusive free content is included.
Transition from the hectic pace of the day to the calm cadence of the night with a genuine moment of calmness and help your family thrive, starting today.
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5 out of 5 stars
-
Jack and the beanstalk
- By Amazon Customer on 03-02-21
By: BBC Audiobooks
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The Ickabog
- By: J.K. Rowling
- Narrated by: Stephen Fry
- Length: 7 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 5,179
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Performance5 out of 5 stars 4,606
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Story4.5 out of 5 stars 4,595
The kingdom of Cornucopia was once the happiest in the world. It had plenty of gold, a king with the finest moustache you could possibly imagine, and butchers, bakers, and cheesemongers whose exquisite foods made a person dance with delight when they ate them. Everything was perfect - except for the misty Marshlands to the north, which, according to legend, were home to the monstrous Ickabog. Anyone sensible knew that the Ickabog was just a myth to scare children into behaving. But the funny thing about myths is that sometimes they take on a life of their own.
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1 out of 5 stars
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Oh, dear...
- By ili pika on 11-11-20
By: J.K. Rowling
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Interview with the Robot
- By: Lee Bacon
- Narrated by: Kevin T. Collins, Ellen Archer, Josh Hurley, and others
- Length: 3 hrs and 42 mins
- Original Recording
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Overall4.5 out of 5 stars 20,013
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Performance4.5 out of 5 stars 17,910
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Story4.5 out of 5 stars 17,857
Eve looks like an ordinary 12-year-old girl, but there’s nothing ordinary about her. She has no last name. No parents or guardian. She’s on the run from a dangerous and secretive organization that will stop at nothing to track her down. And most astonishing of all: she’s a robot, a product of Eden Laboratories. When Eve discovers the truth, she realizes everything she thought she knew about herself is a lie. Eve manages to escape, fleeing the lab, the only home she’s ever known.
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4 out of 5 stars
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Good Short Listen
- By Ronnie on 01-07-20
By: Lee Bacon
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The Reluctant Dragon
- By: Kenneth Grahame
- Narrated by: Anton Lesser
- Length: 53 mins
- Unabridged
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Overall4.5 out of 5 stars 1,482
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Performance4.5 out of 5 stars 1,212
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Story4.5 out of 5 stars 1,207
The Boy lives in a cottage with his mother and father, and the Dragon lives in a cave on the Downs. The Boy is his only friend. The Dragon is not at all the sort of Dragon one might expect to meet, however: he's polite and friendly.
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5 out of 5 stars
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THE HAPPY BOHEMIAN DRAGON
- By Jim "The Impatient" on 07-20-17
By: Kenneth Grahame
What listeners say about Bedtime Meditations for Kids Part 2
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joshua
- 10-14-19
Recommend it to all my friends
"In the last few weeks I got a few other similar books, but I tend to recommend the bed castle books to my friends. My daughters loves these, they all get cozy at night and listen to 1 or 2 stories. Thank you."
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jacob
- 10-14-19
Mindfulness for kids is healthy
"I’m convinced it’s a great idea to introduce your kid to mindfulness for their development and this book is a great and easy way to do it. I got book 1 too, they all seem to be similar. Recommended"
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- john delver
- 10-14-19
Fantastic Relaxation Stories
Another awesome audio book, thanks the kids keep loving them.I really appreciate this book. I searched for some time trying to find different translations of Meditations to get a better grasp of the concepts in the book. Thanks for the author for this excellent guideline.
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