Self-Discipline: Mastery of the Mind

The Practical Steps & Habits You Need to Take Control of Your Mind, Stop Procrastination, Build Willpower and Become Disciplined Towards Your Goals and Daily Life

By: Peter Meadows, Martin Hollins

Narrated by: Cliff Weldon

Length: 3 hrs and 4 mins

Publisher's summary

Are you struggling with discipline in your personal life? Your work? Your relationships? Or maybe just the way you handle life all together. If you do, then keep reading.

So, maybe your promises to get fit have once again been put on hold. Your goals of climbing up the corporate ladder have remained stagnant for years. Maybe you’ve put off plans to meet up with old friends again, and for no apparent reason. You always struggle with consistency, get the feeling of going round in circles, and just struggling to keep up with life as a whole.

If it seems like you just haven’t been your best and want to make a change one step at a time, then you just might find the answer to improvement in this book.

In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself. This step-by-step process breaks down all the essentials toward becoming a more responsible, dependable, and devoted person, letting you learn the ropes of self-discipline, so you can stick to anything you put your mind to - all the way to fruition, instead of just watching your hopes come to pass without results.

This guide packs all the information you need to be able to become more disciplined in all your endeavors, to reach your goals, and help you make the most out of every opportunity that comes your way.

Here, you’ll discover:

• The single, most powerful principle, and how it can help change your life
• Learn the ways of which self-discipline benefit you as an individual
• What you need to know when diagnosing your self-discipline problem areas
• Effective techniques and routines to establish better habits in all facets of life
• Methods to maximize your environment to lead you toward your goals
• The keys to establishing and setting attainable goals

And much, much more!

©2018 Peter Meadows & Martin Hollins (P)2018 Peter Meadows & Martin Hollins

Very Informative

I re-enforced alot of things I already had in me. Gave me some real gems to work on.

Great narration and easy to understand

A wonderful overall guide to all aspects of self-discipline and how to get there in your daily life.

Self Discipline - Personal Commitment For Success

This audio is really a short listen however, it is chock full of very practical advice that determines anyone can achieve goals through self discipline. Although self discipline seems like a means of depriving oneself, the author describes it as a behavioral and psychological outlook that promotes changes once mastered. The book defines self discipline in the most general terms, the purpose and use, the psychological changes that occur once one is engaged, and most importantly, the potential for anyone to benefit from the skill once developed. Variation in application of self discipline is discussed indicating that completion can be a small task achieved in several days or a long term goal that involves years to become realized. Methodology is discussed in detail that depicts a logical common sense approach to focusing upon goals while creating positive thoughts and behaviors.
The narrator was very successful in telling information while maintaining the interest of the listener. The voice was commanding with an optimum amount of flow or rhythm that makes comprehension simple. Speech is presented in a fashion that engages the listener in the belief that he is a professional that is most aware of subject matter. Voice quality is excellent with a natural flow and rhythm making the listener aware that information is deseminated without a preachy or lectured feel. Speech is articulate with proper word formation that is clear and comprehensive.Rate of speech is easy and flows well so that listener does not become lost or disinterested. Voice inflection is congruent to subject matter. I would suggest this audio is worth listening to more than once as concepts are adaptable in a manner circumstances for maximum benefit. Awesome audio that is packed with great advice while being relevant to a wide scope of listeners. Highly recommend. This audio was provided for the purpose of review however, thoughts and opinions are related without solitation.

informative

It's a little long winded in the beginning but its very informative if you have the patience to listen through all the research mentioned and pick out the information that is necessary this is the book for you. If you want a straight to the point type of guidance then this may frustrate you. best for beginners

Love it! Right on time!!

I needed exactly what I got from this book! I couldn’t of it down until I was finished. Then I went back and read it again! I was so motivated I have applied the steps to my life and are seeing changes!!! Thanks so much!! I’m getting better everyday!

A good read!

I really enjoyed this book. It was interesting and had me engaged from the start.

Self Discipline

I don’t usually listen to self help books but was asked to listen to this one and leave a review so I came in with an open mind.
I felt this book hit a lot of important points on what can cause your self discipline to become distracted and explained how we can retrain our minds to become more reliable with meeting the goals you set. Overall I feel this book is definitely worth the listen.

Self help that’s useful

First off let me start by saying I’m not a big self help book fan. Usually only read them or listen when it’s one that’s required for work. Took this one on a whim and wasn’t disappointed. I’m a big fan of the Energy Bus and this book does for the mind what that did for team building. It covers the bases of what you need to look for in yourself and your behaviors to make achieving your goals a reality. The acronym for FEAR is my favorite of all the ones I’ve come across over the year. One of my big apprehensions with self help books is piss poor monotonous narration. I am happy to say this was not he case. The narrator was able to keep an energetic and engaging tone throughout. Very useful and enjoyable. I was voluntarily provided this free review copy audiobook by the author, narrator or publisher

Pretty good

This is a pretty good book with alot of great points that i cant wait to use in my life

Slow... has interesting material

Interesting ideas and material however at least personally it’s slow so I had to keep coming back