True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!
Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day.
The 7 Habits of Exceptionally Happy People will help you to:
Learn how to love your life and become a happier person today! Are you ready?
©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg
I've read and listened to a lot of self-help books on happiness/relief of depression and I was surprised by this one; it's short but focused. Ideal for busy people who want to get quickly to the advise instead of listening to a lot of filling. The style of narration is not my favorite, but I got used to it quit quickly. Recommended download.
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