Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires. Enjoy unique perspectives, dozens of instructive case studies, a wealth of information, easy-to-use applications, abundant original scripts, plus affirmations. Beginners as well as the experienced and/or professionally trained in hypnosis will realize life-altering benefits from this book.
You will learn to:
Gale Glassner Twersky, ACH, has been a hypnotherapist since 1999 and is a best-selling audiobook and book author, a certified hypnosis instructor, a creator, and a leading authority on the Reprogramming Hypnosis System and RHS certification. Gale is passionate about her work and has already helped many thousands to improve their lives with her Reprogramming Hypnosis specialty.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 Gale Glassner Twersky, ACH (P)2016 Gildan Media LLC
"Gale not only explores the mind/body relationship and how it can be healed and bolstered, she adds the spiritual as well. I never thought of self-hypnosis as an alternative to meditation. Gale has opened up an new world to me and my creativity." (John O'Boyle, producer and winner of four Tony Awards)
"Very few books offer more useful and accurate advice than Reprogram Your Subconscious.... Gale Glassner Twersky has written a definitive yet accessible book. Follow her instructions and you, too, will have 'success over and over'." (Dr. Betty Scott, emeritus professor, University of Missouri-Columbia; teacher/trainer for the National Guild of Hypnotists; International Hypnosis Federation Award of Excellence in Education)
"...the best self-help book on hypnosis I have personally encountered." (Philip H. Friedman, PhD, author of The Forgiveness Solution: The Whole Body Rx for Finding True Happiness, Abundant Love and Inner Peace)
I read many books about self hypnosis and non of them come close to this one.
The book explains the mechanism of the subconscious mind, why it works a certain way, how to best connect with it to create changes, the difference between direct and indirect suggestions and how to get the best results for long lasting change in self hypnosis.
It also includes guided recorded sessions for someone like me who isn't a hypnotist and has some fear of doing it alone. Gale's guided hypnosis are clear, easy to follow and help you understood doing self hypnosis.
The book also includes case student.....
If you want to learn self hypnosis and use it to change your life get this book you won't be sorry.
This book presents a clear and easy to understand metaphor for how the subconscious works. By relating the topic in this way, readers (listeners) can more easily relate to the process of changing their negative programs into positive programming that have profound life-changing power.
This is an excellent volume for anyone interested in hypnosis, hypnotherapy and the power of the mind in achieving personal success.
LISTENER'S NOTE: The companion book is listed as a PDF link under the "Title" information of the toolbar.
"nothing is fool proof to a talented fool"
I was always curious about hypnosis but also skeptical I could be hypnotized. I do practice meditation which in reality is about the same as self hypnosis without the reprogramming part. The transcripts that came with this book took me by surprise and as I snapped into consciousness upon being directed to do so! Definitely works, and now I'm stoked to reprogram my mind in the way that will benefit my future. Thank you for this invaluable resource!
This audiobook is narrated by the author herself, which makes a huge difference. Often a great book is spoiled by a narrator who reads but not really coherent with the content.Not on this one. Gale is enthusiastic about the matter, speaks from the heart and shares many of her practical experience.I knew about hypnosis but did not realize how far reaching the damage can go, to the point of preventing someone to heal. This book was an eye opener in what hypnosis can do and how it can be done by oneself.
Yes. I tried many subliminals and self hypnosis audio before, without success. This program was recommended by a friend who is a hypnotherapist. The book led to having a session with Gale, using a personalized script.It was a joy working with her. She is meticulous, thorough and goes in much more details than other tapes I've seen. After the session, I could feel the difference, which was a bit similar to the feeling one gets after having a Reiki empowerment or a veil / fog that has been lifted off one's head.She doesn't want to create dependence on her practitioner. Rather she wants to empower the subject so that the subject can do this on their own.
Besides explaining in detail how to do it, the author shares her experience from live sessions, both successful and unsuccessful.
This book has such valuable information that it should be listened to not just once but numerous times.
I loved hearing about the author's success stories of other clients she's worked with and how some of her clients were able to identify the root cause of their issue through hypnosis.
No, I haven't.
Anyone can benefit from reprogramming the subconcious mind. You may not be aware of certain behaviors that are deeply embedded into your unconscious mind that may be holding you back from reaching your full potential.
This is by far the best book I've read about the impact that our subconscious mind has on our emotional and physical state. After reading this book, it has given me so much hope and a sense of empowerment that I am in control of how I program my subconscious mind. The possibilities for self improvement are endless and I'm grateful to this author for giving me the tools to do so.
The audiobook is padded with several hypnotic suggestion clips they suggest for various purposes. Real time for read material is 2-3 hours less than started.
Additionally, I was disappointed by forays into metaphysical notions and pseudoscience. Spirituality was a greater focus than expected after the nuts and bolts of self-hypnosis were covered. While available research supports the positive effects of hypnotherapy and, by extension, self-hypnosis, several claims also ran contrary to sound medical reasoning, going just short of suggesting hypnosis for most physical ailments.
Overall, the base, usable content is about 30-40% of this book. If you are actually seeking the aspects I described, you'll get your money's worth, and this would be 5 stars. If not, there may be better resources for you and me.
Overwhelmingly useless filler delivered in the cheerfully patronising style of a narcissistic kindergarten teacher. Not useful to this buyer. Returned.
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