Throughout the spiritual classic The Power of Now are specific practices and clear keys that show us how to discover for ourselves the 'grace, ease, and lightness' that comes when we simply quiet our thoughts and see the world before us in the present moment.
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
© 2001 Eckhart Tolle; (P) 2001 New World Library
Until I learn the lessons here. Tolle has a soothing voice, so I listen to his book if I have trouble sleeping. His teachings are just what I need to practice if I want to stay sane. This is just another one of my additions to my "can't get enough" of Eckhart Tolle. I highly recommend this particular Tolle book which makes staying in the now more understandable.
For the People
this is pure wisdom distilled for those who want less emitional suffering. I have benefited greatly from these meditations.
Great read. Thanks Russell Simmons for the referral
Narrator voice was a little dry
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