©1992 Bernie S. Siegel; (P)1992 Hay House, Inc.
This is one of the best self-help books that I have ever read or listened to. I have read several of Bernie Siegels' books. Mr. Siegel comes across as being so warm and caring and makes you feel as though he is really speaking to you as an individual.
A couple of reviewers commented that his voice is not very relaxing and I agree that his voice is not very smooth. But the meaning in his words more than make up for the quality of his voice. To me his voice is very comforting.
Whenever I listen to this tape I feel so relaxed and comforted and relieved of any negative feeling I may have had. I can almost promise you that if you listen to this tape you will be so glad that you have purchased it. Best wishes.
The same few phrases of music are repeated over and over and over and over, the whole time he's talking. I thought it would stop, but after a few minutes I gave up.
"Six month review."
It is very good meditation and highly relaxing.
Some of the words used can be a little off-putting and take you out of your meditation. This would be more suited to an American mindset than a British/European one I think. However, the meditation is very good and the principles used by Mr Siegel are very good.
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