This audiobook contains 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration. It is a part of the Beach Hypnosis and Meditation Series.
The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
These affirmations can be listened to during any part of the day or evening. They can even be listened to during sleep for your subconscious to take in.
©2015 Jasmine Harris (P)2015 Jasmine Harris
This is the most peace I have felt as I am working 2 full time jobs. My husband is listening also . I listen at night as I go to sleep and I wake up with clear thoughts. Very powerful to change you attitude in the moment.
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