Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Yourself with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each listener is able to make meaning out of memory and put the past where it belongs - behind them.
©2013 Catherine Ann Jones (P)2015 Catherine Ann Jones
THE ENTIRE BOOK..."EXCELLENT" IN EVERY WAY! I am quite sure I will listen to it many times. Very MEANINGFUL The Author Catherine Ann Jones NARRATES the AUDIO book! I'm going to buy the book so I can randomly reference and highlight. A wealth of WISE information! FIVE STAR BRAVO!!!!!
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