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Happiness Is an Inside Job Audiobook

Happiness Is an Inside Job: Practicing for a Joyful Life

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Publisher's Summary

In her more than four decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world. She reminds us that our hearts want to appreciate, encourage, and love, and that these qualities lead to a grounded sense of happiness.

©2007 Sylvia Boorstein, Ph.D.; (P)2007 Blackstone Audio, Inc.

What Members Say

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3.9 (53 )
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    Peter Efland São Paulo, Brazil 07-02-15
    Peter Efland São Paulo, Brazil 07-02-15 Listener Since 2008

    Peter Efland

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    "Even better than expected"

    Sylvia is full of wisdom and good advice for your meditation practice. A great listen. And the narration is one of the best I've listened to.

    1 of 1 people found this review helpful

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