Do you feel anxious, fearful, or stressed around food? Do you have an uncomfortable, out of control feeling at parties and buffets? Are you constantly thinking about 'eating badly,' and vowing to yourself to do better? Well, there is another way to live, and you can heal the underlying reasons that lead you to 'use' food to cover up uncomfortable feelings. Felicity Garver has been through all this and can help you find freedom from compulsive behavior and overeating. These 10 tips will show you how to end compulsive eating, lose weight, keep it off, and give you the confidence you need to take charge of your life!
You don't need another diet...you need emotional rescue to resolve the underlying reasons you overeat. You can stop "using" food to solve problems it can't solve, and start feeling good when you see you CAN lose weight without constant self-restriction and denial. If you're sick of the depressing, downward spiral that dieting creates, and are ready to heal the underlying causes of your out-of-control eating, you owe it to yourself to try this powerful solution that will not only be the end of dieting forever, but make you a happier, stronger person, with higher self-esteem. Then you can go after and get what you really need to satisfy your hunger for living!
©2010 Patricia Bacall (P)2013 Patricia Bacall
There are no listener reviews for this title yet.
Report Inappropriate Content