A superb high quality hypnosis program by Glenn Harrold, the UK's best selling self-help audio author, that utilizes skilled Hypnotherapy techniques to help the listener develop their self-confidence. First, you will be guided into a deeply relaxed trance state. In this deeply relaxed and receptive state you can absorb the multiple suggestions for developing real self-confidence and empowering yourself. Then, "Confidence in Company" will help you develop your confidence when you are in the company of other people.
If you are due to go for an interview, make a speech, go on a new date, then this recording will get you prepared in the best way possible.
©2002 Glenn Harrold (P)2003 Diviniti Publishing Ltd.
At first, I was not sure I would like Glenn Harrold's strong accent, but I quickly overcame that apprehension and got sucked right in to the relaxation/hypnotherapy experience. Beyond the positive messages, I find that listening to this recording is an extremely effective relaxation exercise. I occassionally felt sensations of comfortable numbness and floating. Highly reccommended for anyone who needs to relax. (who doesn't??)
One note - this is broken up about equally into 2 parts, which you can do individually or back to back. The second one focuses on social confidence in particular.
I find the relaxation technique and subliminal messages help me to feel better about myself. After listening to "Develop Your Self-Confidence" only one time, I was surprised to find myself feeling more self-confident at work the next day! Glenn Harold's hypnosis series really works as I have already purchased more than 5 of his speeches. I recommend listening to the "Develop Your Self-Confidence" as often as possible to help sustain a feeling of confidence.
I've recently become a fan of this self-hypnosis series and am currently listening to a few different ones. I got this self-confidence one as a series of knocks and bad jobs in my recent past have stripped me of my self-confidence completely and I'm in the process now of rebuilding it with help! I listened to this once the night before a big family event that I wasn't looking forward to and I must say it really helped me to calm down and sleep well the night before. It gave me a real sense of confidence and esteem....of course the negative feelings didn't disappear altogether but it really helped. I will keep using it because anything that helps is good.
"Does what it says"
I have only listened to this a few times and already I can feel my self confidence and self esteem building. This is also a great way to relax at the end of the day - I have been almost sleeping during listening on the occassions I have used this. If I was to have one criticism it is that Glenn's accent isn't what you normally expect from a therapist. I would compare it to being hypnotised by John Terry!!! However, you quickly get over this and in part I think it helps as its like a "normal" person talking to you.
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