Clear Your Mind of Negative Thoughts

Hypnotherapy to Help You Release Criticism, Judgement and Negativity

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 41 mins

Publisher's summary

This completely improvised hypnotherapy recording will help you to clear your mind of negative thoughts and feelings and connect with a sense of mental peace and calm. It begins with a breathing technique and then a mind-clearing process where the listener is encouraged to clear negative thoughts and replace them with loving positive thoughts and feelings.

The improvised style of this recording moves along at a good pace and helps the listener transform their thoughts and feelings very naturally. You will also be encouraged to let go of all criticism and judgement of yourself and others.

During the affirmation section towards the end of the recording, you will hear a number of positive affirmations in eight-dimensional sound. So when you listen through headphones, it will feel at times the affirmations are in front of you, then behind you, above you and below you, as well as panning across both hemispheres. It is a very powerful effect that engages your feelings and helps you to absorb the affirmations deeply.

Post-Hypnotic 8D Affirmations:

• I easily change all negative thoughts to positive ones
• I let go of all criticism and judgement
• I love and respect myself
• I face up to life’s challenges with courage and confidence

Regular use of this recording will help you to continue to cultivate positive habits and thoughts. There are also a number of subliminal abundance affirmations under the music at the end of the meditation, which have been placed in the mix below the human audible range. These subliminal suggestions become absorbed into your unconscious mind without critical analysis and help compound the effect of the main 8D affirmations.

This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Diviniti Publishing Ltd (P)2021 Diviniti Publishing Ltd

Listening to this twice a day 😌

I was turned on to this by a neighbor for my high levels of stress and anxiety. I was a skeptic at first but after my second day of listening I felt the difference. my family and friends have noticed the "calmness" I have and I am happier in just my everyday ( big deal for me ). Learning to let go of the negative bad thought habits and learning good ones is key. This has made it a key to unlocking the better way to feel. It has help me lose weight too. I started to get more on Glenn Harrold's meditation s. It's help me be a better person and a stronger Christian. I feel no matter your faith or religion, it works for all, just letting go of negative toxic feelings. Highly recommend 👌.