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Deep Sleep Every Night Speech

Deep Sleep Every Night

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
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Publisher's Summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

Diviniti Publishing Ltd.

What Members Say

Average Customer Rating

3.9 (664 )
5 star
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4.0 (248 )
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4.2 (269 )
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3 star
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Performance
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  •  
    Alex 01-28-08
    Alex 01-28-08 Listener Since 2008
    HELPFUL VOTES
    16
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    "Confusing"

    The techniques he uses for relaxing your body will be familiar to those who've done guided meditations. They work very well, and get me just to the brink of sleep. Then inexplicably, his voice JOLTS me awake again. There are also parts of the tape that just make me feel uneasy, rather than help me sleep. Can't say it works, but it doesn't entirely not work either. Upon listening to the audio wide awake, I've concluded I think it's because he guides the listener to an alpha state, then says something like "when I count to three your mind will be CLEAR" and on 3 your mind indeed, does clear. But unfortunately sleep doesn't work that way. If you have severe insomnia, this tape is worth a try, but keep in mind I notice I'm not the only one here to say that this actually kept me AWAKE. :P

    12 of 15 people found this review helpful
  •  
    Tracy Canada 06-04-13
    Tracy Canada 06-04-13 Member Since 2015

    A long time reader and listener - I just can't get enough of Audible! (Especially mysteries and Buddhist texts and history and ...etc!

    HELPFUL VOTES
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    "Puts me to Sleep..."

    But that's what it's supposed to do!

    This audio is good quality, the narrator/author's voice is soothing (it is British, so if you don't like that accent, beware). This audio "book" is sort of divided into two parts, and the author says at the beginning that you could turn off the audio at the end of CD1 and then listen to CD2 the following night. Of course, I am not listening to CD's, but on my iPod, and I choose to listen to the entire sleep hypnosis, even though I don't think I've ever stayed awake til the end!

    So, yes, I'd say this definitely relaxes me and helps me get to sleep. I like the voice, I like the rhythm, and I wake up feeling more calm but energized at the same time.

    2 of 2 people found this review helpful
  •  
    Andrea Homestead, FL, USA 03-29-09
    Andrea Homestead, FL, USA 03-29-09
    HELPFUL VOTES
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    "You NEED this if you have trouble sleeping!"

    I've used Ambien in the past to get me to stay asleep. I was skeptical at first, but from night one of listening to Harrold's hypnotic voice, I really did fall asleep faster and I stayed asleep through the night. In fact, I've gotten addicted to it. I look forward to the soothing voice, the background music... There's something to it. I highly recommend it.

    2 of 2 people found this review helpful
  •  
    Nikkola The Rock, Australia 05-01-07
    Nikkola The Rock, Australia 05-01-07
    HELPFUL VOTES
    23
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    "Helpful"

    This is not bad. It does help but I found I needed to use it over and over. It wasn't a one-listen fix.

    2 of 2 people found this review helpful
  •  
    Michelle Verplanck, NY, USA 03-09-07
    Michelle Verplanck, NY, USA 03-09-07
    HELPFUL VOTES
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    "Can't reccomend it enough"

    I have fibromyalgia, a condition which makes sleep, particularly deep sleep, elusive. I've been amazed at how deeply I've slept with this program, to the point where my alarm clock in the morning startles me. I can not reccomend it enough.

    2 of 2 people found this review helpful
  •  
    Cathy Attleboro, MA, USA 12-20-05
    Cathy Attleboro, MA, USA 12-20-05
    HELPFUL VOTES
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    "Amazing"

    I didn't think this would work but decided to give it a try after reading several positive reviews.
    I have never been so happy to be wrong! I'm not sure if hypnotizing is the right word but it does help to relax me and I have yet to stay awake for the entire recording. I wake up before the alarm goes off now feeling rested. I couldn't be happier with this purchase.

    8 of 10 people found this review helpful
  •  
    Nancee St. Louis, MO, USA 02-29-08
    Nancee St. Louis, MO, USA 02-29-08
    HELPFUL VOTES
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    "Very Effective"

    Listening to this at bedtime truly helps me relax in a short period of time and I find myself falling asleep before I know it. Previously I rarely remembered my dreams, yet since using this tape I have much stronger recall of my dreams when I wake up. I recommend "Deep Sleep Every Night" highly.

    4 of 5 people found this review helpful
  •  
    BBraun Topock, AZ, United States 01-18-12
    BBraun Topock, AZ, United States 01-18-12 Member Since 2010

    Betty B

    HELPFUL VOTES
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    "Use it every night"

    I have been using this for about 6 weeks and I have seen a marked improvement in my sleep..both in quality and ability to stay asleep. I highly recommend this to anyone that has issues with sleep.

    1 of 1 people found this review helpful
  •  
    Jean Dubai, United Arab Emirates 07-24-11
    Jean Dubai, United Arab Emirates 07-24-11 Member Since 2011
    HELPFUL VOTES
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    "Very Good"

    I found Glenn's account a little difficult to get used to at first, but after a time it was fine. His approach is straighforward, soothing, and effective, and contains none of the distracting or irritating elments that one sometimes finds in other audio tracks of this type. I recommend this audio book.

    1 of 1 people found this review helpful
  •  
    David Rogersville, TN, United States 05-17-11
    David Rogersville, TN, United States 05-17-11
    HELPFUL VOTES
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    "Poor sound quality made it unlistenable for me"

    Having used many different hypnosis/subliminal recordings over the years, I was very disappointed at the POOR SOUND QUALITY of this recording, even in the Enhanced format. This Audible re-recording is in MONO, with a highly compressed dynamic range. Glenn Harrold's voice sounded like it was coming from a tin can somewhere in the center of my brain, and had none of the wonderful "spacious 3-dimensional sound" that is in the original recording (which, for comparison, I found and sampled on Glenn Harrold's own website). Then, there is that jolting, abrasive "THIS... is Audible" sentence at the beginning, which starts a relaxation/sleep audio off on the wrong foot to begin with. A shame that what seems to be a good session has been trashed in the remix. On the other hand, if you personally care little about sound quality, you might be okay with this one and find it useful, as other reviewers have.

    1 of 1 people found this review helpful
Sort by:
  • littlepom
    5/7/14
    Overall
    Performance
    Story
    "Learning to sleep without medication."
    Would you recommend this audiobook to a friend? If so, why?

    I bought this to help me through the process of discarding medication. As well as very relaxing, the background music is not distracting at all. I like the fact that you have a choice to either turn off after the first chapter or just carry on listening. I have found this very helpful, still on my journey to the main aim, but getting there. Very pleasing to listen too.
    I would certainly recommend this to anyone troubled by the sleep pattern.


    1 of 1 people found this review helpful
  • Elena
    READING, United Kingdom
    7/8/13
    Overall
    Performance
    Story
    "Does exactly what it says on the tin."
    Would you consider the audio edition of Deep Sleep Every Night to be better than the print version?

    i have had this audio book for about 5-6 months and I listen to it almost every night and most importantly I still haven't heard the end of the either of the chapters.


    Any additional comments?

    If you have problems with falling asleep then this is highly recommended!

    1 of 1 people found this review helpful
  • Miss
    London, United Kingdom
    4/13/13
    Overall
    "very helpful!"

    I have always really struggled to sleep and have tried lots of different methods to fix the problem. This audio book has really helped me get into a better sleep pattern and I do find I sleep better generally when using it. I wake up in a positive state of mind and definitely recommend it.

    1 of 1 people found this review helpful
  • jonny
    MILFORD HAVEN, United Kingdom
    4/13/13
    Overall
    "Sleep well"

    I find this really useful for helping me settle at night and empty my head of the days worries. Highly recommend.

    1 of 1 people found this review helpful
  • Zennadream
    United Kingdom
    12/19/12
    Overall
    "One of the better ones"

    I've tried so many of these self help sleeps , this one is the best I've listened to . It does work but you do need to do as he tells you . His voice transports you into a world of relaxation and yes sleep . 9 times out f ten I start to listen , I get to the bit where he counts 3 and it goes on in the background the number 3 and I'm asleep ! However I've given four stars because when the end side 2 is over , I am fast awake again so the sleep I do get from this is quality sleep I might not have had before . He does have a very hypnotising voice . I think the is well worth the money .

    1 of 1 people found this review helpful
  • Jo
    Abingdon, Oxon, United Kingdom
    11/14/12
    Overall
    Performance
    Story
    "It Works!"

    Even if I can't actually play the tracks, I can now recite them in my mind and I still drift off quickly. it really works.

    1 of 1 people found this review helpful
  • Amazon Customer
    Wembley, United Kingdom
    11/3/12
    Overall
    "This works."

    This was an experiment for me...having been able to control my dreams as a child the ability was lost to me as an adult. It took about a month of listening and doing the exercises every night for me to achieve lucidity and when it happened it was amazing. The talk into sleep is very effective and will assist people who are finding their minds are too busy last thing at night to nod off.

    Highly recommend this to anyone who wants to acheive lucidity during sleep or just for people who are finding it difficult to actually fall asleep.

    1 of 1 people found this review helpful
  • Lucy
    Ramsgate, United Kingdom
    11/27/11
    Overall
    "At last!"

    After 6 months of totally disrupted sleep I was prepared to try anything and happened upon this. It totally worked and I felt like a new person the next day! I have no idea whats on there as I always fall asleep about 15 mins in!

    2 of 3 people found this review helpful
  • Anita
    London, United Kingdom
    10/10/10
    Overall
    "Very good for sleeping!"

    For those people unable to sleep every night without pills this meditation is perfect for you.

    I listen to this audio every day when I'm in bed at night, and I follow a sleep like a little baby. this meditation is perfect it's amazing I would recomend it to anyone.

    Just clear you mind with any negative though, the best way to do that keep follow the autor's voice, his voice is gentle and smooth follow it, if a negative tought comes in your mind, deeply relax and deeply inhale and exhale the air, keep doing it.

    You'll see that if you keep listen to this audio every day, all your sleeping problems will disapear forever.

    Thanks Glenn for your wonderful voice...

    2 of 3 people found this review helpful
  • Jane
    United Kingdom
    7/1/10
    Overall
    "The voice is awful"

    I bought this with high hopes as I often have difficulty sleeping. But I do want to warn people that Glen's voice is really grating. It's kind of dull, slow and sludgy - I thought at first it must be some kind of joke. I just can't listen to it. Sorry about this - because the content is good.

    2 of 3 people found this review helpful

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