We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access.
Deep Sleep Every Night | [Glenn Harrold]

Deep Sleep Every Night

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Regular Price:$14.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

Publisher's Summary

Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high-quality hypnosis audiobook by Glenn Harrold--the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.

Track one utilises skilled hypnotherapy techniques to help guide you into a deep, relaxing sleep every night. Track two is titled "Lucid Dreams for Problem Solving". This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams as well as guide you to find solutions to any problems through your dreams. The pink-noise background sound effects on this title have been designed to sync with and slow down brainwaves to alpha level (between 6 and 10 Hz), which is a prerequisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful, relaxing hypnotherapy title. This title also includes a powerful 12-minute hypnosis sleep booster track.

Diviniti Publishing Ltd.

What Members Say

Average Customer Rating

3.8 (617 )
5 star
 (264)
4 star
 (152)
3 star
 (91)
2 star
 (42)
1 star
 (68)
Overall
3.9 (205 )
5 star
 (98)
4 star
 (47)
3 star
 (27)
2 star
 (12)
1 star
 (21)
Story
4.1 (224 )
5 star
 (122)
4 star
 (48)
3 star
 (25)
2 star
 (13)
1 star
 (16)
Performance
Sort by:
  •  
    Alex 01-28-08
    Alex 01-28-08 Member Since 2015
    HELPFUL VOTES
    16
    ratings
    REVIEWS
    4
    2
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Confusing"

    The techniques he uses for relaxing your body will be familiar to those who've done guided meditations. They work very well, and get me just to the brink of sleep. Then inexplicably, his voice JOLTS me awake again. There are also parts of the tape that just make me feel uneasy, rather than help me sleep. Can't say it works, but it doesn't entirely not work either. Upon listening to the audio wide awake, I've concluded I think it's because he guides the listener to an alpha state, then says something like "when I count to three your mind will be CLEAR" and on 3 your mind indeed, does clear. But unfortunately sleep doesn't work that way. If you have severe insomnia, this tape is worth a try, but keep in mind I notice I'm not the only one here to say that this actually kept me AWAKE. :P

    12 of 15 people found this review helpful
  •  
    Tracy Canada 06-04-13
    Tracy Canada 06-04-13 Member Since 2012

    A long time reader and listener - I just can't get enough of Audible! (Especially mysteries and Buddhist texts and history and ...etc!

    HELPFUL VOTES
    73
    ratings
    REVIEWS
    50
    47
    FOLLOWERS
    FOLLOWING
    5
    3
    Overall
    Performance
    Story
    "Puts me to Sleep..."

    But that's what it's supposed to do!

    This audio is good quality, the narrator/author's voice is soothing (it is British, so if you don't like that accent, beware). This audio "book" is sort of divided into two parts, and the author says at the beginning that you could turn off the audio at the end of CD1 and then listen to CD2 the following night. Of course, I am not listening to CD's, but on my iPod, and I choose to listen to the entire sleep hypnosis, even though I don't think I've ever stayed awake til the end!

    So, yes, I'd say this definitely relaxes me and helps me get to sleep. I like the voice, I like the rhythm, and I wake up feeling more calm but energized at the same time.

    2 of 2 people found this review helpful
  •  
    Andrea Homestead, FL, USA 03-29-09
    Andrea Homestead, FL, USA 03-29-09
    HELPFUL VOTES
    37
    ratings
    REVIEWS
    22
    4
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "You NEED this if you have trouble sleeping!"

    I've used Ambien in the past to get me to stay asleep. I was skeptical at first, but from night one of listening to Harrold's hypnotic voice, I really did fall asleep faster and I stayed asleep through the night. In fact, I've gotten addicted to it. I look forward to the soothing voice, the background music... There's something to it. I highly recommend it.

    2 of 2 people found this review helpful
  •  
    Jean 02-06-08
    Jean 02-06-08
    HELPFUL VOTES
    106
    ratings
    REVIEWS
    17
    12
    FOLLOWERS
    FOLLOWING
    26
    0
    Overall
    "Deep Sleep"

    I really enjoy this audio. I use it every night and I could tell a major didifference in my restfulness after just one use. I highly recommend.

    2 of 2 people found this review helpful
  •  
    Nikkola The Rock, Australia 05-01-07
    Nikkola The Rock, Australia 05-01-07
    HELPFUL VOTES
    22
    ratings
    REVIEWS
    173
    12
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Helpful"

    This is not bad. It does help but I found I needed to use it over and over. It wasn't a one-listen fix.

    2 of 2 people found this review helpful
  •  
    Michelle Verplanck, NY, USA 03-09-07
    Michelle Verplanck, NY, USA 03-09-07
    HELPFUL VOTES
    2
    ratings
    REVIEWS
    9
    1
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    "Can't reccomend it enough"

    I have fibromyalgia, a condition which makes sleep, particularly deep sleep, elusive. I've been amazed at how deeply I've slept with this program, to the point where my alarm clock in the morning startles me. I can not reccomend it enough.

    2 of 2 people found this review helpful
  •  
    Cathy Attleboro, MA, USA 12-20-05
    Cathy Attleboro, MA, USA 12-20-05
    HELPFUL VOTES
    8
    ratings
    REVIEWS
    28
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Amazing"

    I didn't think this would work but decided to give it a try after reading several positive reviews.
    I have never been so happy to be wrong! I'm not sure if hypnotizing is the right word but it does help to relax me and I have yet to stay awake for the entire recording. I wake up before the alarm goes off now feeling rested. I couldn't be happier with this purchase.

    8 of 10 people found this review helpful
  •  
    Nancee St. Louis, MO, USA 02-29-08
    Nancee St. Louis, MO, USA 02-29-08
    HELPFUL VOTES
    4
    ratings
    REVIEWS
    1
    1
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    "Very Effective"

    Listening to this at bedtime truly helps me relax in a short period of time and I find myself falling asleep before I know it. Previously I rarely remembered my dreams, yet since using this tape I have much stronger recall of my dreams when I wake up. I recommend "Deep Sleep Every Night" highly.

    4 of 5 people found this review helpful
  •  
    BBraun Topock, AZ, United States 01-18-12
    BBraun Topock, AZ, United States 01-18-12 Member Since 2010

    Betty B

    HELPFUL VOTES
    40
    ratings
    REVIEWS
    32
    9
    FOLLOWERS
    FOLLOWING
    5
    0
    Overall
    Performance
    Story
    "Use it every night"

    I have been using this for about 6 weeks and I have seen a marked improvement in my sleep..both in quality and ability to stay asleep. I highly recommend this to anyone that has issues with sleep.

    1 of 1 people found this review helpful
  •  
    Jean Dubai, United Arab Emirates 07-24-11
    Jean Dubai, United Arab Emirates 07-24-11 Member Since 2011
    HELPFUL VOTES
    1
    ratings
    REVIEWS
    10
    5
    FOLLOWERS
    FOLLOWING
    1
    0
    Overall
    "Very Good"

    I found Glenn's account a little difficult to get used to at first, but after a time it was fine. His approach is straighforward, soothing, and effective, and contains none of the distracting or irritating elments that one sometimes finds in other audio tracks of this type. I recommend this audio book.

    1 of 1 people found this review helpful
Sort by:
  • Suzanne
    Wirral, United Kingdom
    4/24/15
    Overall
    Performance
    Story
    "Outstanding as always Glen"

    Glen gets it right where others don't he has the right balance to ensure a deep sleep thanks Glen xxx

    0 of 0 people found this review helpful
  • Mrs. Helen Shipley
    Sussex, England
    4/5/15
    Overall
    Performance
    Story
    "Best sleep aid I've ever used"
    If you could sum up Deep Sleep Every Night in three words, what would they be?

    Effective relaxing harmonising


    What was one of the most memorable moments of Deep Sleep Every Night?

    Feeling myself going deeper and deeper into levels of relaxation


    What about Glenn Harrold’s performance did you like?

    His voice is wonderfully relaxing and takes you on the journey to sleep effortlessly and makes it a beautiful experience. It's so effective that, after using it regularly, I can re-run his voice, in my head, and become relaxed even without listening.


    Was this a book you wanted to listen to all in one sitting?

    Yes and no - this doesn't really apply.


    Any additional comments?

    I bought this on tape years ago but lost it. I was so pleased to find it again as I tried other cds etc., but none worked anything like as well as his. His voice is so soothing and it stays with me, even without listening to him.

    0 of 0 people found this review helpful
  • Amazon Customer
    UK
    3/31/15
    Overall
    Performance
    Story
    "deep sleep"

    The audio is relaxing. Glen Harrold's voice is soothing. Although I'm not always able to drift into a deep sleep even tough I'm really tired and I'm using headphones as recommended.

    0 of 0 people found this review helpful
  • Angela Whitworth
    Southampton, Hampshire United Kingdom
    2/11/15
    Overall
    Performance
    Story
    "It works!"

    Stick with it for a week. It definitely works! Gets you in to a sleeping routine. Well worth buying. Yes

    0 of 0 people found this review helpful
  • Trish
    Co. Tipperary
    2/10/15
    Overall
    "Excellent"

    I'm a sleep within the 1st 10!min of listening to this .. I have tried many over the years but this is by far the best

    0 of 0 people found this review helpful
  • Juanita O'Neill
    2/6/15
    Overall
    Performance
    "Sleep at last !"

    I haven't heard the whole thing yet as I seem to fall asleep sometime during the track. Very soothing voice , I would definitely recommend it to anyone who has the same trouble getting to sleep.

    0 of 0 people found this review helpful
  • Jeff
    Scone, Perth, United Kingdom
    1/19/15
    Overall
    Performance
    Story
    "For those "difficult nights""

    I use it when due to stress i find it difficult to nod off or when I have a very early start, normal catching a plane.

    0 of 0 people found this review helpful
  • Mike in Oman
    Muscat, Oman
    1/10/15
    Overall
    Performance
    "It works for me"

    All I can say really is that it works for me. When travelling and dealing with jet lag or having a head full of "stuff" I find that listening to this helps me to focus on just the book and so clear away the noise in my head. Getting this quietness in my mind then allows me to sleep. I am not sure I have ever managed to listen to the whole book yet. But I guess that is the whole point

    0 of 0 people found this review helpful
  • Tim
    1/2/15
    Overall
    Performance
    Story
    "Helped when sleep was hard"

    Nice relaxing audio and long enough to not have to keep waking up to replay. Good ambient sounds behind Glenn and as usual a good trance script focused on getting to sleep. I think there are 3 tracks but usually pretty sleepy by the end of the first. If you need to relax to get to sleep then this is ideal.

    0 of 0 people found this review helpful
  • Lesley
    12/2/14
    Overall
    Performance
    Story
    "does what it says"
    Would you listen to Deep Sleep Every Night again? Why?

    every night


    Any additional comments?

    due to poor health sleeping is difficult with this that has changed sends me to sleep feeling happy and relaxed

    0 of 0 people found this review helpful

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank You

Your report has been received. It will be reviewed by Audible and we will take appropriate action.