Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.
This hypnosis session will help you:
This session also includes:
You can listen to this hypnosis as you are lying in bed ready for sleep. The style of this session is meant to make you feel relaxed, calm and ready for a good night's sleep.
©2015 Dr. John Landers (P)2015 Dr. John Landers
I fell asleep quite quickly listening to this. It was recommended to me by a close friend. We both work at the same company...a stressful work environment to say the least. I've tried many things to fall asleep. This certainly did the trick. I will keep using it and hope it continues to have the same effect.
I enjoyed the voice, the music and the overall calm feeling.
It helps me with falling asleep. I don't know if the quality of my sleep improved, but honestly I'm just glad to be asleep when I'm supposed to be...
A good audiobook, does what it says.
I often work night hours and need to sleep during the day ... something that can be very hard to do with all the daylight, noise and my body trying to keep me up. I know I finished this session, but I don't remember it because I was asleep! I think I fell asleep ten minutes in, I'm not sure. But, I do know that I woke up refreshed. I'm grateful for this hypnosis and will be using it again - hopefully with the same exact results.
Overall, it did what it said and got me to sleep. I woke up feeling like I had actually slept.
Yes, with the sleep I got---I certainly will.
Not yet, will check her out.
I got some pretty good sleep after the hypnosis session while listening to the music part. I slept very well. The audio wasn't eight hours though, so I'd like no end credits so that it doesn't interrupt the sleep cycle. Keep it on a quieter setting to make sure the end credits don't wake you.
*please note that this is only my opinion and in no way am I a professional critic or qualified professional to judge any human being's hard work and effort in a their line of work*
1. Thae Narrator sounds like she's trying to seduce me...
2. after I fell asleep I was woken yp 2 hours later by the Narrator saying that "this has been an audiobook by.... ..." needless to say I was immensely pissed off!
I love audible
This is not a good hypnosis book, but it seems with all of their books they start out with 8 five star ratings with leads me to believe they are padding the rating system. If so thats not a great way to sell audio books. Its not worth the purchase and not a five star book
No. Her voice is strained while trying to sound relaxing
I feel a little ripped of
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