This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.
This audiobook includes the following seven beach settings:
This meditation will help you reset your mood, reduce your stress levels and recharge your mental battery. It is a way for you to treat yourself by self-healing, self-nurturing, and self-loving.©2015 Vera Jones (P)2015 Vera Jones
I enjoyed the themed meditation, and it's helpful to have more than one background choice as I normally listen to one meditation more than once. I listen to a different background every day to mix up my routine a little. The meditation is great and is easy enough for anyone to try. This is a wonderful and simple way to start meditating, or fit meditation into your routine somewhere in the day. Great!
Report Inappropriate Content