Be Happy is a state-of-the-art production featuring Glenn Harrold's highly acclaimed hypnotherapy techniques. The aim of Be Happy is to help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.
When you achieve this you will have a sense of mastery, which in turn will give you a powerful magnetism that will enable you to live a rich and fulfilling life. The recording has been split into two tracks, the intro and the hypnotherapy session, so you can choose to skip the intro after the first listen if you wish.
Please note: this title features two identical tracks with different endings. The first track is for daytime use and will gently bring you back to full waking consciousness at the end. The second track has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night-time use.
©2010 Diviniti Publishing Ltd; 2010 Glenn Harrold (P)2010 Diviniti Publishing Ltd
These hypnosis meditations are so helpful when used together with other methods. They really help me keep depression at bay and also, put me to sleep quick!
I use the 2nd part (Chapter 2) to sleep at night. It helps distract my mind from all the thoughts that keep me awake, & it relaxes me to sleep. I'm happier in the sense that when I'm more relaxed then I am more able to be happy.
very good track , feel calm and relaxed. do get a bit of resistance from the mind , so might be a good idea to practice some meditation also.
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