This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour. This frequency will help you to express yourself freely, communicate effectively, clear creative blocks and can help you to feel more determined and focussed. It can also help with weight control issues, a sluggish metabolism, hearing, throat and thyroid problems and even colds.
This recording contains two inspiring guided meditation tracks. The first track can be used in the daytime as it will guide you back to full waking consciousness at the end. The second track will guide you into a deep sleep state at the end, which makes it ideal for using before you go to sleep at night. The music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones. When you are instructed to repeat affirmations on the meditation tracks, connect with positive feelings (e.g. happiness, joy, love), as this will help you absorb the suggestions on a deeper level. You don’t have to repeat the affirmations out loud but do make a strong connection with them.
©2012 Diviniti Publishing Ltd (P)2012 Diviniti Publishing Ltd
Karen of Northern Michigan
As with all the Solfeggio Meditations, Glenn Harrold explains what they are and how it works at the beginning of each meditation. This is something that sometimes annoys me on other meditation tapes, because I just want to get to it.. But it isn't an issue for me with Glenn's cd's.. His voice is so calm and soothing, I enjoy the brief explanation at the beginning of each one.. It also gives me time to really start relaxing and ready myself for the purpose of the meditation.
This one is about being able to express yourself freely and communicate effectively. He doesn't say this in his description, but I'm sure each one of these meditations in the series has to do with the Chakra system. As with this one, it's connected to the color of blue and communication, the same as with our throat Chakra..
It is helping me, but I know I need to listen to this one more, as I have a hard time just saying exactly what I think to others, a problem I've always had.. This cd is helping me to feel more free to say exactly what I mean rather than tip toe around issues trying to keep the peace all the time.. It's not an overnight fix.. It's just a way or working on this type of issue..
"Exquisite, deeply relaxing and nurturing "
As a qualified and practicing hypnotherapist, I'm often on the lookout for effective self-hypnosis tracks to enjoy for myself, and recommend to clients. I've utilised some of Glenn Harrold's previous cds and certainly found them useful though not particularly remarkable (for me). This one, however, like the others in this 'Solfeggio series' is a step above and beyond. The combination of music, song and imagery is skillfully and thoughtfully done, and is an utter treat to body, mind, emotions and soul. Following the journey, and entering into the spirit of it has left me with an exquisite - I use the word deliberately because it's so apt - sense of peace and quiet joy.
Perhaps, it may not be for the purely pragmatic (though I do encourage anyone to use it - you can always determine your own version of what your 'higher self' is). Listen to the sample, and if Glenn's voice 'works' for you, I'd recommend giving it a (frequent) go.
For me, the combination resonated perfectly. Add to that the sense that the author has a good and caring heart, and it truly is a delightful experience. Only time will tell if it is truly effective in the areas it focusses on, but half the challenge is finding something you want to use regularly.
This is one I'll be listening to often.
Thank you, Glenn Harrold.
"very well produced guided meditation"
I purchased this and the same author's "Chakra Meditation" and have to say i have got a lot out of them. The production of this one is very professional, and once again, given the category, not too 'new agey'. Of the two i probably have got more from the Chakra Meditation and I think that has more longevity. I had never heard of 'solfeggio' and have no idea if it is purely placebo or not, but i must say the music is very soothing and suits the tone well.
All in all, excellent production and well executed. If you like these kind of products then i'd imagine you'd do well to find much better than this.
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