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Sacred Pampering Principles
- An African-American Woman's Guide to Self-Care and Inner Renewal
- Narrated by: Lynnette R. Freeman
- Length: 7 hrs and 44 mins
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Sacred Pampering Principles
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Publisher's summary
Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits.
With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend.
Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Story5 out of 5 stars 3,027
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
-
Good, but a Little Misleading
- By Chris Love on 11-28-20
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall4.5 out of 5 stars 5,751
-
Performance5 out of 5 stars 5,063
-
Story4.5 out of 5 stars 5,020
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 51,024
-
Performance4.5 out of 5 stars 44,398
-
Story4.5 out of 5 stars 44,061
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
-
I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,657
-
Performance5 out of 5 stars 37,551
-
Story4.5 out of 5 stars 37,414
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,199
-
Performance4.5 out of 5 stars 6,954
-
Story4.5 out of 5 stars 6,893
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,473
-
Performance4.5 out of 5 stars 1,264
-
Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Manifest Now
- By: Idil Ahmed
- Narrated by: Idil Ahmed
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 2,426
-
Performance5 out of 5 stars 2,037
-
Story5 out of 5 stars 2,021
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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5 out of 5 stars
-
This is my first review of 2 years subscribed!
- By Rodrigo on 02-22-19
By: Idil Ahmed
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 3,104
-
Performance4.5 out of 5 stars 2,601
-
Story5 out of 5 stars 2,566
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
-
Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura
- Length: 13 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,249
-
Performance4.5 out of 5 stars 1,106
-
Story4.5 out of 5 stars 1,103
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
-
Finally! This book really is life changing!
- By Brianne on 05-05-17
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 851
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
-
A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 503
-
Performance4.5 out of 5 stars 482
-
Story4.5 out of 5 stars 482
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
-
How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 14,638
-
Performance4.5 out of 5 stars 12,079
-
Story4.5 out of 5 stars 11,973
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,601
-
Performance5 out of 5 stars 1,395
-
Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,781
-
Performance5 out of 5 stars 16,160
-
Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 9,069
-
Performance4.5 out of 5 stars 7,587
-
Story5 out of 5 stars 7,512
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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3 out of 5 stars
-
The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,451
-
Performance4.5 out of 5 stars 1,215
-
Story4.5 out of 5 stars 1,203
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
5 out of 5 stars
-
Changed my life forever
- By Shannon Slater on 12-07-18
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9 Rules of Engagement
- A Military Brat's Guide to Life and Success
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 100
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Story4.5 out of 5 stars 100
The Emmy award-winning news anchor of Outnumbered Overtime with Harris Faulkner and co-host of the talk show Outnumbered shares the lessons she learned growing up in a military family paying homage to the military ideals that shaped her and showing how everyone can benefit from bringing the wisdom of military service into their lives. Born into a military family, Harris Faulkner revered her father, a decorated career officer who served three tours of duty in Vietnam and raised his children with the values and ideals of the US military.
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This Is Not a Personal Statement
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Overall4.5 out of 5 stars 10
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At sixteen, Perla is the youngest graduating senior of the hypercompetitive Monte Verde High. Praised—and not-so-quietly bashed—as “Perfect Perlie Perez,” Perla knows all the late nights, social isolation, and crushing stress will be worth it when she gets into the college of her (and her parents’) dreams: Delmont University.
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5 out of 5 stars
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Love this!
- By Amazon Customer on 05-13-23
By: Tracy Badua
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I'm Not Yelling
- A Black Woman’s Guide to Navigating the Workplace
- By: Elizabeth Leiba
- Narrated by: Zoleka Vundla
- Length: 6 hrs and 16 mins
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Overall5 out of 5 stars 75
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Performance4.5 out of 5 stars 70
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Story4.5 out of 5 stars 70
I'm Not Yelling is part strategy for savvy black business women navigating a predominantly white corporate America and part vessel empowering black women to find their voices in toxic work environments and be successful business women. Statistical and anecdotal evidence guide the way. Explore the data and hear the accounts of Black women in business who face, work through, and rise above workplace discrimination. Finding your voice as women entrepreneurs. Successful business women use their voice to become strong Black leaders who instill positive change in the workplace culture.
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5 out of 5 stars
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SPEAK UP!!!!
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The Duchess Effect
- A Novel
- By: Tracey Livesay
- Narrated by: Wesleigh Siobhan, Antony Ferguson
- Length: 10 hrs and 6 mins
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 49
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Story4.5 out of 5 stars 49
Jameson and Dani’s love story has made them the most popular royals since Prince John, but that popularity comes with a price. Dani looks forward to signing the deal with a major cosmetics company that will make her skin care line, Mela-Skin, a force in the industry, and finally grant her the control over her life she’s craved since childhood. But the company wants to take advantage of their fame and involve Jameson in Mela-Skin’s marketing campaign. Dani is outraged! Her company has nothing to do with Jameson.
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4 out of 5 stars
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Perfect
- By Skylarr hughes on 12-21-23
By: Tracey Livesay
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The Future You
- Break Through the Fear and Build the Life You Want
- By: Brian David Johnson
- Narrated by: Josh Bloomberg
- Length: 6 hrs and 38 mins
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Overall4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 15
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Story4.5 out of 5 stars 15
If you’re like most people, thinking about tomorrow makes you anxious. You may have dreams of what you want to do or where you want to be in the next few months, years, or decade, but you’re fearful because you don’t know what may await. Unfortunately, this apprehension affects how you make decisions today - the kind of decisions that will impact your life tomorrow.
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5 out of 5 stars
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Best book I've read all year
- By Mary Rarick on 10-09-21
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Soul Therapy
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Overall5 out of 5 stars 38
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Performance5 out of 5 stars 32
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Story5 out of 5 stars 32
The New York Times best-selling author of the classic The Care of the Soul addresses the needs of those providing soul care to others - therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends - sharing his insights for incorporating a spiritual or soulful dimension into their work and practices.
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5 out of 5 stars
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A nourishing treat!
- By Michael McCarthy on 06-07-22
By: Thomas Moore
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9 Rules of Engagement
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Performance4.5 out of 5 stars 100
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The Emmy award-winning news anchor of Outnumbered Overtime with Harris Faulkner and co-host of the talk show Outnumbered shares the lessons she learned growing up in a military family paying homage to the military ideals that shaped her and showing how everyone can benefit from bringing the wisdom of military service into their lives. Born into a military family, Harris Faulkner revered her father, a decorated career officer who served three tours of duty in Vietnam and raised his children with the values and ideals of the US military.
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5 out of 5 stars
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Motivational memoir
- By Wayne on 10-21-18
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At sixteen, Perla is the youngest graduating senior of the hypercompetitive Monte Verde High. Praised—and not-so-quietly bashed—as “Perfect Perlie Perez,” Perla knows all the late nights, social isolation, and crushing stress will be worth it when she gets into the college of her (and her parents’) dreams: Delmont University.
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SPEAK UP!!!!
- By Anonymous User on 04-03-23
By: Elizabeth Leiba
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The Duchess Effect
- A Novel
- By: Tracey Livesay
- Narrated by: Wesleigh Siobhan, Antony Ferguson
- Length: 10 hrs and 6 mins
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 49
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Jameson and Dani’s love story has made them the most popular royals since Prince John, but that popularity comes with a price. Dani looks forward to signing the deal with a major cosmetics company that will make her skin care line, Mela-Skin, a force in the industry, and finally grant her the control over her life she’s craved since childhood. But the company wants to take advantage of their fame and involve Jameson in Mela-Skin’s marketing campaign. Dani is outraged! Her company has nothing to do with Jameson.
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4 out of 5 stars
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Lola is twenty-one, and her life in Senegal couldn’t be better. An aspiring writer and university graduate, she has a great job, a nice apartment, a vibrant social life, and a future filled with possibility. But fate disrupts her world when she falls for Armand, an American Marine stationed at the U.S. Embassy. Her mother, a high court judge in Ghana, disapproves of her choice, but nothing will stop Lola from boarding a plane for Armand and America.
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4 out of 5 stars
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Story of survival, ego and shame
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My Week with Him
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Nikki can’t wait to leave Texas and follow her dreams of a music career . . . After a painful betrayal by her sister and a heated argument with their mother, Nikki is kicked out and finds herself homeless. She decides to go to California to pursue her singing career. When her best friend, Malachai, discovers her plan to flee Texas, he begs her to spend the remainder of spring break with him. He believes that over the course of a week, he can convince her to stay in Texas, or to at least graduate high school. But their plans are interrupted when Nikki’s little sister, Vae, goes missing.
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5 out of 5 stars
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Beautiful Coming of Age Story
- By Angela Thompson on 02-04-24
By: Joya Goffney
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Get Over It!
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Overall4.5 out of 5 stars 1,034
-
Performance5 out of 5 stars 879
-
Story4.5 out of 5 stars 872
Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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4 out of 5 stars
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Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
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The Unsold Mindset
- Redefining What It Means to Sell
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- Unabridged
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Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 38
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Story4.5 out of 5 stars 38
The Unsold Mindset reveals a counterintuitive approach not just to selling but to life. It’s a journey toward an entirely new mindset—the greatest sellers on the planet aren’t successful because of what they do, they’re successful because of what they think. Being a good person and a good salesperson aren’t mutually exclusive. The Unsold Mindset will change the way you think about selling and the way you think about yourself.
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1 out of 5 stars
-
Not satisfactory
- By Prestidigitator on 05-26-23
By: Colin Coggins, and others
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How Dare the Sun Rise
- Memoirs of a War Child
- By: Sandra Uwiringiyimana, Abigail Pesta
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Overall4.5 out of 5 stars 230
-
Performance4.5 out of 5 stars 203
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Story4.5 out of 5 stars 203
This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo who tells the tale of how she survived a massacre, immigrated to America, and overcame her trauma through art and activism. Sandra was just 10 years old when she found herself with a gun pointed at her head. She had watched as rebels gunned down her mother and six-year-old sister in a refugee camp.
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5 out of 5 stars
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Sandra's voice is mesmorizing!
- By Karissa Barber on 04-18-18
By: Sandra Uwiringiyimana, and others
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Breathe In, Breathe Out
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Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
In Breathe In, Breathe Out, breath work expert Stuart Sandeman reveals the hidden power of breathing, and how by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you.
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4 out of 5 stars
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Missing pdf
- By devin on 01-12-23
By: Stuart Sandeman
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Kintsugi Wellness
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- By: Candice Kumai
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Overall4.5 out of 5 stars 101
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Performance4.5 out of 5 stars 91
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Story4.5 out of 5 stars 89
From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health - A Life-Changing Magic of Tidying Up for wellness - that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophy. Candice Kumai has always treasured the Japanese traditions that shaped her childhood. In recent years, she’s been spending more time in Japan, meeting with relatives and absorbing the culture. It was on one of those trips that she visited a Kintsugi master and found the guiding inspiration for her next book.
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4 out of 5 stars
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Beautiful
- By Sarah Erwin on 01-18-21
By: Candice Kumai
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Mickey Chambers Shakes It Up
- By: Charish Reid
- Narrated by: Marissa Hampton
- Length: 8 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 56
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Story4.5 out of 5 stars 56
Mickey Chambers is an expert at analyzing modern literature. But when it comes to figuring out her own story, she’s feeling a little lost. At thirty-three, she’s an adjunct instructor with a meager summer class schedule and too many medical bills, courtesy of her chronic illness. Picking up a bartending gig seems perfect. Sure, Mickey’s never done this before, but the gorgeous, grumpy bar owner, Diego Acosta, might be the perfect man to teach the teacher…if he wasn’t so stressed.
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4 out of 5 stars
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sweet couple
- By Shenelle Williams on 01-08-24
By: Charish Reid
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Detox Your Thoughts
- Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
- By: Andrea Bonior PhD
- Narrated by: Andrea Bonior PhD
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 217
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Performance4.5 out of 5 stars 179
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Story4.5 out of 5 stars 177
If breaking free of negative thought patterns could be cured through simply thinking positively or doubling down on our self-care, we wouldn't see such epidemic rates of depression and anxiety disorders worldwide. Bonior deciphers the psychological research to help us disempower our self-sabotaging thoughts, and teaches specific and actionable ways to overcome them in a transformational listen.
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5 out of 5 stars
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Helped Me Remain Mindful Of My Thoughts
- By Kerris Holderman on 08-05-21
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Remote, Inc.
- How to Thrive at Work...Wherever You Are
- By: Robert C. Pozen, Alexandra Samuel
- Narrated by: Teri Schnaubelt
- Length: 8 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 10
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Performance4.5 out of 5 stars 7
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Story4 out of 5 stars 7
You can thrive and excel when you’re working remotely, if you adopt the mindset, habits, and tech tools of professionals who are even more productive outside the office: Learn to think like a “business of one", and that entrepreneurial mindset will transform your experience of remote work.
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5 out of 5 stars
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Superb advise for a remote work life.
- By KaraLea Helzer on 11-26-22
By: Robert C. Pozen, and others
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Where Did You Go?
- A Life-Changing Journey to Connect with Those We've Lost
- By: Christina Rasmussen
- Narrated by: Erin Moon
- Length: 6 hrs and 28 mins
- Unabridged
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Overall4 out of 5 stars 46
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Performance4 out of 5 stars 38
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Story4.5 out of 5 stars 38
An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking, science-driven guide to connecting with the afterlife.
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5 out of 5 stars
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Forever grateful for this path!
- By LVSeal82 on 02-08-19
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How Money Became Dangerous
- The Inside Story of Our Turbulent Relationship with Modern Finance
- By: Christopher Varelas, Dan Stone
- Narrated by: Roger Wayne
- Length: 14 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 39
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Story4.5 out of 5 stars 39
From a veteran of the trade, a provocative and entertaining voyage into the turbulent heart of modern money that sheds new light on the rise of our threatening and complicated financial system, how money became our adversary, and why finding a new course is crucial to a healthy society.
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5 out of 5 stars
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Must read
- By Craig M. Stratton on 02-08-20
By: Christopher Varelas, and others
What listeners say about Sacred Pampering Principles
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BreAnn Collins
- 09-27-23
Inspiring
I have had this book for a number of years but time kept getting away from me so I finally invested in the audio book and this will be a book I will come back to over and over again. This book is wonderful for women who are at a point in their lives where they want to feel a lot lighter and connected to themselves! Debrena does a wonderful job of relating to the reader as the sister girl next door, giving helpful advice to enrich our lives. This is a life long practice and I am looking forward to continuing to see the process unfold in my life of pampering me!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Trinitym007
- 10-12-22
I loved every minute!
I loved every minute of this book. It has most definitely changed my life. I am truly inspired to take better care of myself, and to teach my daughter and those around me how to take better care of themselves.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Franchon
- 04-11-24
Life Changing
As a Black woman, as a daughter, as sister, teenage mom, US Army Combat Veteran, I want to say that this book saved my life, changed my life. I believe that this book should be a part of a Black family curriculum.
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