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Nuclear War Survival Skills
- Narrated by: Rory Young
- Length: 1 hr and 52 mins
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Publisher's summary
In times of nuclear crisis, the psychological impact can be as devastating as the physical effects.
Nuclear War Survival Skills is a comprehensive guide that delves into the crucial aspect of preserving mental health during such challenging times. This book offers invaluable insights, practical strategies, and expert advice to help individuals, families, and communities navigate the psychological challenges that arise from nuclear threats.
Discover the essential knowledge and practical techniques to safeguard your mental well-being and that of your loved ones in the face of a nuclear crisis. Gain the tools you need to strengthen resilience, cope with stress, and maintain a positive mindset during the most trying times.
Inside, you will discover and learn:
- A comprehensive understanding of the psychological effects of a nuclear attack and how it can impact individuals and communities.
- Practical strategies to build mental resilience and prepare yourself mentally for the possibility of a nuclear crisis.
- Effective stress management techniques tailored specifically for nuclear threat scenarios.
- The importance of self-care to maintain emotional well-being.
- The role of NGOs and the government in providing mental health support during and after a nuclear crisis.
- How to create safe spaces, both physically and emotionally, to promote psychological recovery and healing.
- The unique challenges faced by children in times of war and nuclear threats, and strategies to support them.
- Guidance on seeking professional help, practicing relaxation techniques, exercising, and connecting with others to manage stress and anxiety.
- The importance of mindfulness and engage in creative activities to promote psychological well-being.
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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Fingerprints of the Gods
- The Quest Continues
- By: Graham Hancock
- Narrated by: Graham Hancock
- Length: 18 hrs and 31 mins
- Unabridged
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Fingerprints of the Gods is the revolutionary rewrite of history that has persuaded millions of listeners throughout the world to change their preconceptions about the history behind modern society. An intellectual detective story, this unique history audiobook directs probing questions at orthodox history, presenting disturbing new evidence that historians have tried - but failed - to explain.
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Classic in Historical Mysteries
- By Kelly on 09-05-19
By: Graham Hancock
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Caffeine
- How Caffeine Created the Modern World
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 2 hrs and 2 mins
- Original Recording
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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Leaves much to be desired
- By Melody H on 02-02-20
By: Michael Pollan
What listeners say about Nuclear War Survival Skills
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michael
- 11-07-23
Nuclear War Survival Skills
This book is the gold standard of Nuclear Preparedness. Not all of it's light reading, but all of it's invaluable, and could save your life or at least get your act together if some kind of disaster, Nuclear or other did happen.
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- Charlie
- 11-08-23
This book is very informative.
This book is very informative and designed with purpose. I recommend this one whether you're a prepper or an avid Wasteland 3 fan!
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- Eduardo E. Guthrie
- 11-08-23
Nuclear War Survival Skills.
Nuclear War Survival Skills is a comprehensive guide that delves into the crucial aspect of preserving mental health during such challenging times. This book offers invaluable insights, practical strategies, and expert advice to help individuals, families, and communities navigate the psychological challenges that arise from nuclear threats.
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- Edward S
- 11-07-23
Very good book!
The thing is, this book covers so many ideas for water, food (with details of calories, etc.) and general overall protection. Thanks to the authors for their time and details!
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- Edward S
- 11-07-23
packed with information.
I found this interesting and inciteful regarding nuclear survival. Today's world is unstable and the possibility of an attack has never been closer. I'm a builder and ex-first responder. There's much here that I did not know.
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- Jaime
- 11-08-23
Good information
This world has been crazy lately,so we never know what can happen. The best book for knowing if "that" happens.There are many good facts in this book and skills that one would need to know in case of a ballistic missile attack. When I think nuclear war, I don't think it's going to be a full nuclear exchange I think rather certain cities are going to get hit and their other rural areas will be generally let alone. Personally, it's the fallout I'am most concerned about. this book has good counter measure skills and is worthy of the survival library.
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- Walker
- 11-08-23
War Survival Skills
I've started reading this bible on surviving nuclear war. Hands down the absolute information on surviving for individuals that can think and willing to endure and rebuild civilization should nuclear war affect the USA.
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- holbrook
- 11-08-23
This is a great addition
This book is a must have for any prep library!! Some great information and knowledge. This is a great addition to my library. Full of crucial information.
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- Edward
- 11-07-23
Nuclear War Survival.
This book will help you review your options, and gauge your level of preparedness to your personal situation and risk level, with many helpful tips to keep it practical and affordable.
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- st key
- 11-07-23
lot of quality information
It has a lot of quality information Especially for those who know nothing of nuclear war .it’s brilliant and has an easy-to-understand explanation.
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