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WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source | [Alisa Vitti]

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
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Publisher's Summary

A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.

Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.

In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This prescriptive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to:

  • Work in harmony with your body's natural rhythms
  • Minimize the impact of toxins in the environment, your diet, and the products that you use
  • Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention
  • tap into the immensely transformative power of your feminine energy

Passionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain to ovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others - that's when we're in the flow of our power, our life-force energy, and our fullest potential.

Download the accompanying reference guide.

©2013 Alisa Vitti (P)2013 HarperCollinsPublishers

What Members Say

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  •  
    Jacqueline du Plessis World 09-07-13
    ratings
    REVIEWS
    10
    1
    Overall
    Performance
    Story
    "Wish I Had Read This SOONER!"
    Would you recommend this audiobook to a friend? If so, why?

    yes, amazing! Life changing information.


    What was the most compelling aspect of this narrative?

    Alisa knows her work and is passionate about it!


    Any additional comments?

    It's a great book and one I need to listen to a lot more!

    0 of 0 people found this review helpful
  •  
    Alina MANASSAS, VA, United States 05-14-13
    Alina MANASSAS, VA, United States 05-14-13 Member Since 2012
    HELPFUL VOTES
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    Overall
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    "A Must-Read for Every WOman"
    What did you love best about WomanCode?

    A very comprehensive approach and holistic view on the woman's health and reproductive system.


    What about Alisa Vitti’s performance did you like?

    Since the book is read by the author, it sounds very convincing and ealy to follow.


    0 of 0 people found this review helpful
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  • Grace
    Wolverhampton, United Kingdom
    1/17/14
    Overall
    Performance
    Story
    "Brilliant wealth of wisdom with crap digital bits"
    Is there anything you would change about this book?

    I would love the book to be read by a human the whole way through.


    Who might you have cast as narrator instead of Alisa Vitti?

    Alisa Vitti was brilliant, but sections of the book sounded like they were read by a robot.


    Did WomanCode inspire you to do anything?

    The book inspired me to look at my own relationship to my cycle and specifically helped me realise the importance of a stable blood sugar level.


    0 of 0 people found this review helpful
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