Mental Toughness: How to Master Your Emotions and Be More Confident

By: Judie Hassler

Narrated by: Jeff Smith

Length: 13 hrs and 27 mins

Publisher's summary

This is a guide that has four books for you to enjoy. Feast your soul on the following topics:

Book one

Do you struggle to be motivated to do things you don’t want to do? Do you ever experience hard times when you know you’re supposed to keep going?

Well, my friend, then this guide is for you. In this book, you will come across inspirational figures in history who succeeded against all odds. They knew not to give up, and they persevered to the very end.

Aside from that, some of the most important things you need to tell yourself are summed up here. Thoughts about destiny and coincidence, envisioning your future, training your mind to see the positive, and so much more.

Later, we will go over one of crucial virtues you need to develop if you want to get anywhere in life: Patience. We’ll talk about why it is so hard to be patient, and how you can become better at it. All in all, this book contains so many motivational thoughts and ideas that you will feel better after listening to it.

Book two

Do you control your emotions every day? Nobody does. That’s why this guide contains secret ways to help you become better at it. A list of 50 ideas will give you plenty of opportunity to reflect on some habits you have developed, and how to turn some of them around.

Do you ever make excuses? Most people do. And it stops their progress. The best way to become your better self is to confront yourself and face the excuses you’ve been telling yourself. It’s not easy, and many people avoid it because it hurts their ego, but if you do, you’ll be better off in the end. That’s why there is a list of 50 excuses in here that are common, along with the way to fight the lies.

Last but not least, this guide will show you methods to develop more self-discipline. The concept itself will be discussed as well as how to get more control over bodily urges and destructive thoughts that enter your mind.

Book three

Have you ever been bothered by people who complain a lot?

Do you have some habits you’d like to change?

Do you have a clear vision of your future, and where you want to go in life?

Do you experience inner peace on a regular basis, or do stress and insecurity cloud your judgment?

These are all questions to consider every day, and to take them seriously, takes some character. You should be proud of yourself for even looking at this book, and it will probably not disappoint, because these mentioned topics are the ones that will be addressed.

In this guide, you’ll learn better how to stop complaining, more about your identity and your mission in life, and how to achieve more success. At the end, the topic of worrying will be addressed, and a healthy combination of cautiousness and carelessness will be shown.

Book four

We can experience happiness each day, regardless of our circumstances. This sounds easy, but it’s possible. Many people can’t achieve this, and in this book, you will be shown further knowledge of how to break yourself loose from the chains of life that hold you down: All the things that you allow to determine your happiness.

Some people, however, are very lonely, and this can be a struggle, so on top of all this, an overview will be given of methods that have worked for others to beat loneliness. Being alone is not the same as being lonely, and sometimes, it is our attitude that can help us find the difference.

Last of all, the author addresses a topic that is more specific: self-esteem for women.

©2020 Judie Hassler (P)2020 Judie Hassler

Motivating

Anytime you're motivated about something, you normally tell others about it. So, that's what I'm doing too. There are actually way too many horrible books out there, but this is certainly not one of them. The articulation of the words in this specific audiobook was terrific, as well as all the info contained in it. Based on that, I am really glad that I purchased the book. It was well worth my time.

I was impressed

Audiobooks such as these make my day. They're awesome. I am trying to point out one thing negative about this audio book, but I can't. It's simply too good. So without any more exaggeration, I just think everyone needs to think of listening to it. The book clarifies several perspectives extremely well. It also dives deeper in to the content. My favorite parts of the book were the final chapters, in which the conclusion became very clear.

Wow!

Wow! The author has really put some work into this book. I loved it. By far, one of the best books within this specific niche. This is the ultimate mix of a great narrator and an excellent author, who partnered and chose to turn this into a valuable item. Great for them.

Definitely worth it

This book is definitely worth it. I was amazed. I guess I can write an entire summary, but you can read the summary in the description. I'm not really good at writing reviews. Sorry. I was just happy about it and wanted to express my positive experience with it.

Learned a lot

My compliments to the author and the storyteller. I know I'm not the best of testimonial writers, but this is worthy of appreciation. The writer and storyteller have undoubtedly put a lot energy and time into these books. This was truly worth my time. Finally, a book that delivers. Another thing: The narrator appeared so good that I would certainly listen to it again. Perhaps even more than one time. I cannot remember every single thing that's being said in these audio books, so it would be worth reminding myself of what was being said.

Extremely good. That's what I think.

Extremely good. That's what I think. It's wonderful to tune in to a book like this one. I wish I was actually great at composing reviews, but you'll just have to be pleased with this average recommendation, namely, that the audiobook was intriguing all the way through, up until the very end.

Wow!

Nice combo! There are 4 books, 13 hours... aside from the narration time, of course, it's got to be high quality. And it is. I highly recommend it because it's a great way to boost your self-confidence and get motivated. Being mentally tough nowadays is crucial in such a competitive world.

The right place

You are at the right place. Yes, I think it’s a good book, and no, I don’t think you should keep looking.

Nice

I absolutely loved this book! There is so much content in here that can help you feel inspired! This is what I expected, and this is what I got. Thank you!

Wow

Wow! Get this audio book! I am not joking! It's fantastic! I am trying to point out something negative about this book, but I can't. It's just too good. So without any more exaggeration, I simply think everybody needs to think of listening to it. I do not think the word "incredible" does this specific book justice. There has to be a better word, and I will keep searching, since it deserves something great to be said about it.