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Low Carb Breakfast Cookbook: Everyday Low Carb Breakfast Recipes to Lose Weight, Feel Great and Look Your Best
- Essential Kitchen Series, Book 56
- Narrated by: Belle Burkhart
- Length: 34 mins
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Publisher's summary
The perfect beginning to any day is a breakfast designed to fuel your mind and body while helping you lose weight and feel your best. That's where The Essential Kitchen series gives you a helping hand, with its Low Carb Breakfast Cookbook, an astounding collection of wonderful recipes. They are destined to satisfy the most finicky eaters and please the most discerning of palates.
No longer will cold cereal dominate your morning meals, but with minimal effort you'll turn breakfast into a low-carb flavor bonanza. Low carb doesn't mean low taste - try it and see.
Learn to Master Low Carb Dishes
Where do you start? A question easily answered in the beginning of this unique recipe book. Use it as a secret weapon, training yourself and advancing your techniques with each new recipe. Before you know it, you'll be turning "blah" dishes into "wow" creations. Have some fun, accept a challenge to try something new, and delve in - your mouth with thank you later.
Don't Starve Yourself to Lose Weight
We're not suggesting you need to change your entire cooking routine, but we are encouraging you to try something different - something so mouthwateringly delicious you'll be glad you gave it a try. Learn what thousands have already discovered: eating a healthy, low-carb diet can be rewarding, fun, and delicious. This book is a wonderfully tasty introduction into weight loss the easy way.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry