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Los 7 pilares de la resiliencia
- Cómo entrenar la resiliencia con los métodos de poder, volverse resistente al estrés y construir una resiliencia de hierro (incluye ejercicios, test & Workbook)
- Narrated by: Germán Cotonat
- Length: 3 hrs and 35 mins
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Los 7 pilares de la resiliencia
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Publisher's summary
¿Le resulta difícil mantener la compostura ante los problemas y las preocupaciones constantes le restan energía? ¿Admira a las personas que superan todos los retos con una fuerza inquebrantable? ¿Anhela una forma de afrontar cada crisis con serenidad y paz interior a partir de ahora?
Entonces este libro le muestra el camino del rey hacia una vida de fortaleza y equilibrio mental! Porque la palabra mágica es "resiliencia", la capacidad personal de hacer frente al estrés. Y gracias a la teoría de los siete pilares, usted también puede adquirir esta codiciada cualidad tan fácilmente como un juego de niños.
No importa si se trata de problemas con los hijos, preocupaciones financieras, problemas matrimoniales o incluso el duelo, mientras una persona se derrumba por las dificultades, la otra sale fortalecida. Y con el fomento selectivo de su capacidad de recuperación, a partir de ahora podrá ser una de esas personas a las que cada crisis no hace sino aumentar la confianza en sí mismas. Gracias a las estrategias probadas y a los ejercicios concretos, se convertirá en un abrir y cerrar de ojos en un verdadero maestro y se asegurará de que en el futuro será el dueño de su vida y no la vida de usted.
La resiliencia es, sin duda, la habilidad humana más importante y determina el grado de felicidad en la vida. Así que invierta ahora en su desarrollo personal y deje que esta perspicaz guía le muestre cómo conseguir una resiliencia mental sin complicaciones y fiable que impresionará a quienes le rodean.
Consiga ahora este competente entrenador de resiliencia y haga algo por la abrumadora sensación de equilibrio absoluto hoy mismo.
Al comprar este título, el archivo PDF que lo acompaña estará disponible en su confirmación de compra enviada por correo electrónico, así como en su biblioteca, desde su ordenador.
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