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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 24 mins
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Keto for Women Over 50
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Losing weight after 50 is very difficult, but, if you're a woman over 50, you may be even more interested in losing weight than you were at 30! There are many diet options available to help lose weight at 50, but the keto diet has been among the most popular lately. The problem most people run into when following a diet is the time to do it and the funds to buy all those zero-calorie foods and meal plans. Well, with the Keto for Women over 50, you can forget all about that. With these keto recipes, they take no more than 30 minutes to make and are easy on your wallet.
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Publisher's summary
Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years!
Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. When it comes to the diets that come out each year, the trendy diets or the fads don’t always seem to give us the amazing results they seem to be giving everyone on television. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age.
The ketogenic diet has proven to be one of the most effective regimens to fight the most unpleasant parts of aging, to break up the most stubborn excess weight that our bodies seem to retain with age, and to help us to feel better than we ever have before. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods. This regimen relies on foods that are wholesome, nourishing, delicious, and satisfying.
In this audiobook, you will learn:
- How dieting changes once you reach a certain age
- Why a low-carb diet is the healthiest way to fuel your body
- How to turn your own body into a 24/7 fat-burning machine
- What the body is doing with the healthy fats that you give it
- How to make delicious foods that satisfy and nourish your body
- So much more!
Don’t waste another day on regimens that don’t work and stop wasting your time feeling run-down. You could be feeling your best on the regimen that has helped countless others to lose the weight, keep it off, and live better! With keto, it’s not just a diet, it’s a lifestyle!
Buy now your copy and get started looking and feeling better!
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Changed my life forever
- By Shannon Slater on 12-07-18
What listeners say about Keto Diet Cookbook After 50
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- Christina C Garcia
- 12-17-22
Wow amazing listen book
If you are new to Air Frying you need this book. So full of tips and explanations. Happy with this purchase. It is my favorite! Well done
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