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I Don't Want to Be an Empath Anymore
- How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life
- Narrated by: Tegan Cohan
- Length: 4 hrs and 55 mins
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I Don't Want to Be an Empath Anymore
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Do you feel all the feels - all the time? Are you fed up with the mainstream spiritual "love and light" scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you.
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In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life.
Like the Japanese craft known as Kintsugi - the art of repairing broken pottery using a lacquer dusted with powdered gold - the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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5 out of 5 stars
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 136
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 106
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
-
Life changing
- By Anonymous User on 04-14-22
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 21
-
Story4.5 out of 5 stars 22
Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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5 out of 5 stars
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Love this!
- By Aurora B. on 09-11-21
By: Samantha Skelly
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 62
-
Performance4.5 out of 5 stars 52
-
Story4.5 out of 5 stars 51
If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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5 out of 5 stars
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Amazing
- By Kimberly Davis on 10-27-20
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 80
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
-
Overall5 out of 5 stars 42
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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5 out of 5 stars
-
Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
-
Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 294
-
Performance4.5 out of 5 stars 250
-
Story4.5 out of 5 stars 249
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
-
Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
-
Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- By: Laura Berman Ph.D.
- Narrated by: Laura Berman Ph.D.
- Length: 11 hrs and 49 mins
- Abridged
-
Overall4.5 out of 5 stars 128
-
Performance4.5 out of 5 stars 113
-
Story4.5 out of 5 stars 114
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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5 out of 5 stars
-
Life-altering book
- By Hailey on 08-02-21
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 675
-
Performance4.5 out of 5 stars 557
-
Story4.5 out of 5 stars 554
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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1 out of 5 stars
-
Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
-
Radical Forgiveness
- A Revolutionary Five-Stage Process to Heal Relationships, Let Go of Anger and Blame, Find Peace in Any Situation
- By: Colin Tipping
- Narrated by: Colin Tipping
- Length: 3 hrs and 38 mins
- Original Recording
-
Overall4.5 out of 5 stars 459
-
Performance4.5 out of 5 stars 369
-
Story4.5 out of 5 stars 368
We all like the idea of forgiveness - doing it is the hard part. If you're holding an old grudge, feeling guilt, or shame from past events, or simply unhappy with the way your life is working out, then you're ready to start testing a set of tools for real change. With The Power of Radical Forgiveness, Colin Tipping invites you to learn a whole new way to acheive forgiveness.
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1 out of 5 stars
-
not the same as the book of the same cover.
- By Rachel on 03-05-19
By: Colin Tipping
-
Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 58
-
Performance5 out of 5 stars 50
-
Story5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
-
Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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5 out of 5 stars
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Awesome
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The Empath's Survival Guide
- Life Strategies for Sensitive People
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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5 out of 5 stars
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Typically Fabulous Practical Info From Judith
- By Jeri Lynn on 04-13-17
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Thriving as an Empath
- 365 Days of Self-Care for Sensitive People
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Overall4.5 out of 5 stars 53
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
- By jessie on 06-07-20
By: Judith Orloff MD
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Empath
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- By: Judy Dyer
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Overall4.5 out of 5 stars 65
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You may or may not have realized - but you carry the great blessing and power of being an empath. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety.
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5 out of 5 stars
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Wow!
- By Krystal C on 11-02-21
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Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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5 out of 5 stars
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Enlightening for me
- By Yeliah on 04-11-17
By: Judith Orloff
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Becoming an Empowered Empath
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Overall5 out of 5 stars 61
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As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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3 out of 5 stars
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In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.
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5 out of 5 stars
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Awesome
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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5 out of 5 stars
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Typically Fabulous Practical Info From Judith
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Performance4.5 out of 5 stars 39
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Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".
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3 out of 5 stars
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phases of the moon and other Wiccan beliefs ?!
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5 out of 5 stars
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Wow!
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Are you an empath? If you've ever felt overwhelmed by noise and crowds, been put down for being too shy and introverted, or suffered "emotional hangovers" from someone else's bad mood, chances are you're at least partially an empath. With Essential Tools for Empaths, Dr. Judith Orloff presents a wealth of techniques, insights, and guided practices for addressing the challenges sensitive people face - while developing your unique qualities and strengths.
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5 out of 5 stars
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Enlightening for me
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Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
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Overall4.5 out of 5 stars 633
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Performance4.5 out of 5 stars 517
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If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
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1 out of 5 stars
-
Such a disappointment
- By Morgan Bandy on 11-01-19
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Empaths and Narcissists: 2 in 1 Bundle
- By: Judy Dyer
- Narrated by: Angela Juarez, Cassandra Medcalf
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- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.
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1 out of 5 stars
-
over simplistic, outdated information, inaccurate
- By Lima,NY on 02-07-24
By: Judy Dyer
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The Empath Experience
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- Unabridged
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Overall4.5 out of 5 stars 31
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Learn to lead an empowered life with this supportive and positive guide for those who are discovering their empath abilities and looking for information to help in understanding their gift, as well as how to embrace it and thrive in everyday life.
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5 out of 5 stars
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This is Everything!
- By Gabrielle Angelica Rose on 08-12-19
By: Sydney Campos
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Sensitive Is the New Strong
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- Unabridged
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Overall5 out of 5 stars 604
-
Performance5 out of 5 stars 529
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Story5 out of 5 stars 519
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
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3 out of 5 stars
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Don't accept all her assumptions
- By Editor in transition on 04-18-21
By: Anita Moorjani
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Dodging Energy Vampires
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- By: Christiane Northrup M.D.
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- Unabridged
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Overall4.5 out of 5 stars 1,171
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Performance4.5 out of 5 stars 1,002
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Story4.5 out of 5 stars 996
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
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5 out of 5 stars
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I Wish She Had Written This Book Years Ago
- By Marcia on 04-24-18
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The Empowered Empath
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- By: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 58
-
Performance4.5 out of 5 stars 47
-
Story4.5 out of 5 stars 48
Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
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3 out of 5 stars
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For those at the beginning of their Empath Journey
- By Satisfied Customer on 03-12-24
By: Judy Dyer
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 71
-
Performance5 out of 5 stars 69
-
Story5 out of 5 stars 69
Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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5 out of 5 stars
-
Insightful book!
- By Krixlyn on 02-23-23
By: C. Jeffrey
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Empath & Psychic Abilities
- Develop Supernatural Powers of Intuition & Telepathy For Highly Sensitive People and Avoid Absorbing Negative Energy & Bad Vibes
- By: Mystic Mae
- Narrated by: Mindfulness & Spirituality Coach
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 278
-
Performance4.5 out of 5 stars 274
-
Story5 out of 5 stars 274
Whether you're an empath who wants to learn more about yourself, a psychic who wants to hone your skills, or someone who just discovered being an empath, this book has something for everyone.
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4 out of 5 stars
-
Dislike narrator voice
- By Susanne M. on 11-09-23
By: Mystic Mae
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Empath and Narcissist
- Be Free from Energy Vampires, Avoid Narcissistic Relationships Through Hypnosis and Self Hypnosis (Energy Healing Guide to Thriving as a Highly Sensitive Person)
- By: Ronan Wilson
- Narrated by: Thomas Metzinger
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 238
-
Performance4.5 out of 5 stars 208
-
Story4.5 out of 5 stars 206
You might be feeling overwhelmed by strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you are and what you can do, you might be feeling drained and used round the clock. It is imperative that you understand your abilities and how to live a healthy life even as you use them for good.
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5 out of 5 stars
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Best book EVER for an EMPATH
- By Krista R. on 06-05-22
By: Ronan Wilson
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Highly Sensitive Empaths and Narcissistic Abuse
- The Complete Survival Guide to Understanding Your Gift, the Toxic Relationship to Narcissists and Energy Vampires and How to Protect, Heal and Recover
- By: J. Vandeweghe
- Narrated by: Tamme Buckner, Kelley O'Toole
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Overall4.5 out of 5 stars 254
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Performance4.5 out of 5 stars 231
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Story4.5 out of 5 stars 230
In some cases, it is not until a victim has suffered through narcissistic abuse that they start to research and investigate, which then leads to the eye-opening self-discovery of an empath. This may be the case for you. This audiobook bundle will provide you with the tools and knowledge to help understand your self as an empath, how to grow and develop, into a stronger version of yourself, and how to protect yourself from toxic people such as energy vampires and narcissists.
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1 out of 5 stars
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Is the author a real person?
- By Ram Rathakrishnan on 08-20-19
By: J. Vandeweghe
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- By: Lisa Campion
- Narrated by: Siiri Scott
- Length: 6 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 79
-
Performance5 out of 5 stars 64
-
Story4.5 out of 5 stars 63
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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5 out of 5 stars
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perfect for me
- By Diana on 03-04-22
By: Lisa Campion
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Highly Sensitive Empaths: The Complete Survival Guide to Self-Discovery, Protection from Narcissists and Energy Vampires, and Developing the Empath Gift
- Journey of Learning to Love Yourself, Book 1
- By: J. Vandeweghe
- Narrated by: Tamme Buckner
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 195
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Performance4.5 out of 5 stars 174
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Story4.5 out of 5 stars 174
Highly Sensitive Empaths is designed to give you a stronger understanding on what it means to be an empath, how it has likely impacted you throughout your life, and how you can protect and care for yourself so that you can nurture and master this incredible gift.
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5 out of 5 stars
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This is a MUST HEAR.
- By Angelia Ellers on 03-10-19
By: J. Vandeweghe
What listeners say about I Don't Want to Be an Empath Anymore
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rmagreta
- 10-21-20
Absolutely speaks to the soul
This book has helped me in every aspect of my life! I highly recommend reading or listening whether you consider yourself an empath or not. It gives you tools to manage your own emotions as well as others.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Jamie
- 04-22-22
phenomenal
easilly 5 stars. helped me grow just a little more as a person. the narrator was calming as well
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Jon
- 09-14-23
It was okay
Not super memorable, utilizes a lot of cbt skills which is fine for the content
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Overall5 out of 5 stars
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Story5 out of 5 stars
- L. Carter
- 12-21-21
changed my life
I was struggling with deep depression and lost my relationship to it and I really hated being an empath because of all the feelings. this has produced more progress on my journey than anything I've ever done and recommend it to everyone.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Taylor Scarcella
- 01-20-23
Love!
Read again and again! Incredible work and practical/witchy suggestions 🤍 I loved it so much
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Sophia
- 04-25-20
Good Stuff! Wish I Found This Earlier In Life!!
90% of this book was of great value to me. Just remember to actually DO the exercises and periodically review the notes you take while reading. If you're an empath, GET THIS BOOK. The End.
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14 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- marcy
- 10-10-22
yes
so needed this. I feel excited to flesh out my characters and triggers and boundaries!
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- RG
- 02-03-21
Wonderful, with an eh narration
Amazing book. Trauma-aware energy work? Yes! I'm so glad I listened. The narrator sounds a little too intense or sarcastic at times which was a little off-putting.
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2 people found this helpful
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Overall5 out of 5 stars
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- Erin
- 01-06-24
a beautiful journey
you can just listen to this book and still get a lot out of it. there are exercises you can do at the end of each chapter to keep you busy for weeks! I love that it isn't gimmicky and is NOT an ad for a particular healer or product.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Theresa
- 11-08-21
I finally understand mysef
I have spent 40+ years feeling that there is something wrong with me. This book opened my eyes and made me realize I am gifted not cursed. I was able to forgive everyone who ever hurt me by not validating my feelings because now I know they just did not understand I cannot change who I am. I feel free and liberated and so very thankful.
Anyone who ever thought they feel too much emotion or they were not socially normal because they were too sensitive has to read this book.
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3 people found this helpful