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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrated by: Mike Cooper
- Length: 2 hrs and 13 mins
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Publisher's summary
Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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Featuring an engaging new translation by Jamie Kreiner, How to Focus can help even the least monkish of us to train our attention on what matters most.
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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Breath is life!
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What listeners say about How to Focus
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- R. Corbin
- 03-28-24
reader spoke really fast and was hard to understand
This was the most unprofitable book I have read. There was nothing I could practically apply other than repeat a mantra over and over for all of you problems.
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