• Hold Me Tight

  • Your Guide to the Most Successful Approach to Building Loving Relationships
  • By: Dr Sue Johnson
  • Narrated by: Helen Keeley
  • Length: 8 hrs and 46 mins
  • 4.6 out of 5 stars (47 ratings)

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Hold Me Tight  By  cover art

Hold Me Tight

By: Dr Sue Johnson
Narrated by: Helen Keeley
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Publisher's summary

Developed by Dr Sue Johnson over 20 years ago and practised all over the world, EFT has been heralded by Time magazine and the New York Times as the couple therapy with the highest rate of success. Couples who use EFT see a 75 per cent success rate.

The therapy programme focuses on the emotional connection of every relationship by de-escalating conflict, creating a safe emotional connection, and strengthening bonds between partners.

In Hold Me Tight, EFT pioneer Dr Sue Johnson presents her highly effective therapy model to the general public for the first time. Through case studies from her practice, illuminating advice and practical exercises, couples will learn how to nurture their relationships and ensure a lifetime of love.

©2019 Dr Sue Johnson (P)2019 Hachette Audio UK

What listeners say about Hold Me Tight

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Quality information, but too many lists

I would recommend buying the book in paper, to get the full use of it.

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  • Overall
    4 out of 5 stars
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    2 out of 5 stars
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    4 out of 5 stars

Overall good book, annoying narration

The book iitself is fine, although feels superficial. It’s ok for couples therapy where none of the partners has a decent dose of personality dysfunction, in particular narcissistic personality structure where these techniques could potentially make a vulnerable partner even more so. It assumes both parties are invested in the relationship equally, often not the case. So it feels somewhat superficial to me. The female narrator does the most annoying, pathetic, weak female voice impersonification that was difficult to listen to. I am surprised Sue Johnston allowed it to be released as such. I certainly wouldn’t have had it been my book!

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  • Overall
    2 out of 5 stars
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    1 out of 5 stars
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    3 out of 5 stars

Dissapointed

As an experienced clinician, I am very well informed about Attachment theory and am very keen to learn more about how to help clients in relationships using attachment based skills. However, definitely the style of narration and perhaps some parts of the writing style, I find very off putting. It comes accross as a novel, the narration aimed at showing the acting skills/ skills at narrating different characters. - nót as a book with skills that contains stories of real people, aimed for real people to apply. The hard copy may be different.

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3 people found this helpful

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    1 out of 5 stars
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under avarage

would not recommend it. after one hour of listening i just started to skip. i dont agree with her opinion ...

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