Discover the most effective psychological tricks and tips to start losing weight without feeling deprived.
It's not about torturing yourself with hours and days of "motivational talk". It's about combining proven practical tips and learning how to transform your mindset to change your relationship with food and exercise.
This bundle is for you if:
Inside you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will even find healthy recipes to detoxify your body and burn stubborn fat! Everything is designed for busy people like you and put together in this special edition bundle ready for you to enjoy!
©2014 Marta Tuchowska (P)2016 Marta Tuchowska
awesome guide......Weight loss is personal for everyone and they need to get their self esteem in check before they can focus on their bodies. A great book and great resource for anyone looking for the push to get back to their happy body.its worthy
Dieting for weight loss is not easy but with this new way of weight loss program where this audible guided me through motivation and reprogramming my brain with new eating habits that can change permanently was really great. It works though I still can't fully understand how. Nevertheless, it works so that's what matters to me.
This guide has helped to jump start my weight loss. Very pleased I ran across this one and decided to give it a listen. Lots of helpful ideas and motivators to get me going. Well worth picking up. Definitely recommend!
It's one of the better audiobooks I've heard regarding weight loss. Not only is it motivational, but it gives you actionable steps to take.
It really digs deep in finding a balance between exercise and food. Make sure that food is not the most important thing in your life but your health is.
This definitely uplifted my spirits and my hopes in losing weight.
If you're looking for a good motivational listen about losing weight and having control in your life, look no further than getting this book. Alkaline diet is one of the most underrated diets out there and I personally will vouch for this diet because I can see the changes going in my body. But it all starts with mindset.
It is the first audiobook that I listened about the subject, and liked it.
Very clear. I enjoyed the whole book and felt she shared a LOT of information.
Good and helpful advice on how to follow an Alkaline diet and lifestyle. Marta is very knowledgeable and I have learned a lot from her books and audios. Very much appreciated. Everything you need to make the transition. Highly recommended..
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