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The Healthy Kitchen Audiobook

The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit

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Publisher's Summary

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information.

Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, he prefers ground nut milk. There are no hard-and-fast rules.

Lifelong health begins in the kitchen. The Healthy Kitchen is a lifestyle audiobook that will change forever the way you cook for yourself and your family.

©2002 Andrew Weil, M.D. and Rosie Daley; (P)2002 Random House Inc., Random House Audio, a Division of Random House Inc.

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