The Easy Way to Stop Smoking

By: Allen Carr

Narrated by: Duncan Wells

Length: 5 hrs and 59 mins

Publisher's summary

"If you follow my instructions you will be a happy non-smoker for the rest of your life." That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to quit up smoking. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.

Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) Limited

Critic reviews

“Allen Carr explodes the myth that giving up smoking is difficult” ( The Times)

“A different approach. A stunning success” ( The Sun

“The Allen Carr method is totally unique.” ( GQ Magazine)

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” (Richard Branson)

“I found it not only easy but unbelievably enjoyable to stay stopped.” (Sir Anthony Hopkins)

This just works...

Would you listen to The Easy Way to Stop Smoking again? Why?

In case I ever think of lighting a cigarette again, I'll just reinforce everything I've gotten from this book and it WILL work... For now, I just feel like I've never smoked at all, and that was the only was for me to get rid of this nasty habit...

Any additional comments?

This book is just everyone that says to himself "there is no way anything could switch me in my head, I'm in it too deep" needs.

It just works, it brings you back to the primal feeling of being non-smoker, seeing a cigarette and being in a company of smokers just don't trigger you anymore.

Remember the time you've lighten your cigarette and felt miserable ans helpless, this just changes everything!

It works... thank you Mr. Carr!

Wonderful

Absolute magic!
Works like a charm, just got to believe! You can do it! I promise!

Don't worry about how, but it works

Years ago, I read this book. The moment I finished the last page, I stopped smoking for three years. Unfortunately, I did pick the habit up again. I even re-read the book. That time it didn't help. However, a few more years passed and I again became determined to quit. I read the book for the third time and I quit again. I could not be happier. Every day seems like a miracle. Colors are brighter, smiles are more friendly, I have energy I missed for those dark years, people like me more, I'm more successful at work -I could go on an on.
Furthermore, everybody I've ever known who read this book successfully quit smoking. It was not difficult, it was exhilarating.
Quitting is probably the best thing you will ever do for yourself. Do it now. You won't regret it for a moment.

must read for those wanting to quit for good

it is actually if you follow the instructions,you can achieve freedom from the smoking trap.

Another One Who is FREE

I started smoking when I was 8. Quit when I was 11 and started again when I was 16. Smoked continuously until I was 34 then quit for 17 years. Then I picked it up again for about a year. I downloaded this book on audible and started listening. I'd listen to it driving, washing dishes, exercising, or out working in the yard.

All I can say is if this is some form of hypnotism or brainwashing, well it works. It's been 3 years since I smoked a cigarette and it's like I've never smoked in my life. For me it's like cigarettes don't exist and never have.

I'm going to listen to his Stop Drinking when I'm ready to remove that obstacle in my life because this one worked so well for me.

buy it

best thing to happen to me in the nearly 17 years I smoked. never again. it actually feels good to quit. all my previous attempts were brutal but this time I'm actually excited. it's actually fun.

It works

I smoked for 25 years, the past 5 or 6 years I had been trying to quit and failing. This book works, but probably not the way you think it will. I thought these reviews were bots, or paid, or suckers still buying the grift. Nope. I'm cigarette free for a week for the first time since I was 13. I'm done. No craving, no restless anxiety, no insomnia. This book thoroughly explains why and how to quit wanting your next cigarette. If that's your goal, please read or listen to it.

He knows your thoughts!

He talks of every thought that has every gone through your mind as a smoker. He is 100% correct! The only thing that bothered me was the repetition but it is probably necessary to keep stressing so that we don't forget.

Wow, What a legacy Allen Carr leaves us. Thank You!

i’m several weeks a non smoker and sooo thrilled. i couldn’t believe it was this easy. I shed some tears reading about Allen’s death by continuing to be around second hand smoke while curing people at his camps. What a true hero. I’m 39 and hoping his book helps me spend a lot more time with my little ones, Thanks Allen!

100%

I strongly recommend the book! Listen & it will work! Its very insightful. And lots if great points.