Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results.
The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time. Paleo Diet for Athletes is your guide to transform how you eat and exercise:
Get the most out of your sport without depriving yourself of healthy, delicious food. Paleo Diet for Athletes is the comprehensive plan for getting in shape and staying fit.
©2013 Rockridge Press (P)2013 Rockridge Press
I was looking for a book on Paleo Diet but this is the only one I could find on Audible, it did give you info but it was aimed at athletes (like the title says)!
Yes, I think everyone can get something out of this, certainly.
Yes the info was interesting and well narrated.
There are no listener reviews for this title yet.
Report Inappropriate Content