The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym. Her goal is to achieve her dream body for her perfect wedding. Only one small problem, her trainer, Mr. Skinny is nowhere to be found. After this book, you will never look at exercise the same way again.
©2014 Tony Arreola (P)2016 Total Body Project Inc.
Get Me Fit is an excellent book. This book will engage readers at the novice level of their fitness journey to your everyday fitness enthusiast who may think they know it all. As we have all come to learn, being healthy and fit can seem complicated and sometimes even unachievable.
The book is like the "One Minute Manager" but for exercise.
The voices are great and the characters are fun.
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