This book is the result of 20 years of running, racing, and qualifying for the Boston Marathon as an average amateur athlete. In MarathonBQ, I share the accumulated knowledge of training and qualifying for Boston along with a simple training plan to get you there.
"Practical How-to Guide to Qualify Efficiently for Boston!"
Ein Klagen, Seufzen und Pochen dringt an die wollenen Ohren der Schafgäääng: ein Hilferuf von der Schaf-Maid Tuftella...
All is quiet on Eppingham Farm.The sheep that live there chew cude and cauliflower. Sometimes they butt fenceposts-until one day a silvery object falls on their heads.Sal, the Southdown Ewe, knows their great Sheep God must be in danger. 'Only we can save him!' she cries. And so the Quest of the Warrior Sheep begins. But who are the men in the yellow car and why are they following? The Warriors will need to hold on to their fleeces!