Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. Using the protocols laid out in Doctor Yourself, you not only can prevent disease from getting a foothold in the first place, you can also cure yourself of illness already in progress, without resorting to drugs or surgery.
(P)2006 Blackstone Audio Inc.
"Must reading for anyone seriously interested in health and doubtful about the efficacy of conventional medicine." (John Moelaert, author of The Cancer Conspiracy)
"Thank you, Dr. Saul, for making this information more available and thus promoting the development of the medicine of the 21st century, orthomolecular medicine." (Abram Hoffer, M.D., author of Putting It All Together: The New Orthomolecular Nutrition)
"You Are What You Eat" Those words should stick into you for the rest of your life. Every time you pick up something to put into your body, take a moment to adjust yourself and repeat those words. This book is not about dieting. although you will benefit as if it was. this book is meant to open your eyes to self healing, nutritional facts, and to motivate you to learn how your inner body works. i have listened to this book several times as I commute to work, and it has inspired me to learn more about my inner body, than ever before. i believe now, that if we can understand our inner body and what it needs to function properly, we will make the right choices on our food intake.
This is one of the most practical books on nutrition I've read! It not only gives you natural cures for a lot of common illnesses, it gives you inexpensive ones you can try yourself - orthomolecular nutrition using megavitamins, juicing, diet, etc. to treat depression, cancer, arthritis, receding gums, viruses, etc. And, it was entertaining and informative to listen to with common sense, references to other research (Weston A. Price, etc.), personal experience, etc.
While this book may be full of useful information, this format is terrible for it. I wish I would have purchased a paper copy of the book instead.
This book provided not only instruction on how to prevent a cure sickness, but also insight on how disease and the immune system relate. It also does a good job of refuting claims that ortho molecular medicine is either insufficient or inadequate against fighting disease. It was an enjoyable listen and while I probably won't use everything presented in the audiobook, I will definitely give this audiobook a second listen to squeeze more use out of it.
Serial Entrepreneur. Rainmaker. Marketer. Private Investor.
Not only does it inform you but also gives you the recipe for everything from basic well-being to more specific recipes for specific conditions. I already have my family on a cocktail of Magnesium, Niacin and Vitamin C. Since the pills are huge, we pulverize it in a coffee bean grinder and then mix it orange juice in a blender and gulp it down. Family members are super happy and smiles :-)
Andrew Saul MD is a well-informed and has been in the wellness industry for a long time and speaks from experience - both personal and professional. I have seen him in other food documentaries like Food Matters.
I have a 80 minute commute roundtrip from home to work and audible titles keep me informed and company during the commutes. A good narrator like Patrick Cullen always makes the book interesting and engaging.
It's a very informative book. You must listen to it several times and then keep it as a reference. Life throws curve balls from health standpoint and this is an excellent handy book to keep around.
The only thing that would've made this better was it was read by Andrew Saul himself. Listen over and over again, there is too much to absorb in one sitting.
"mega vitamin therapy - inspiring!"
An inspiring work - I hope Mr Saul's word spreads. The narration is a bit monotone but dont let that put you off hearing this - it could literally save a life!
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