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Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself | [Alejandro Junger]

Clean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Publisher's Summary

A life-changing medical breakthrough

Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.

Expanded edition includes:

  • New Introduction
  • New Recipes
  • How to Become Clean for Life

Download the accompanying reference guide.

©2009 Alejandro Junger, MD (P)2013 HarperCollins Publishers

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What Members Say

Average Customer Rating

4.3 (71 )
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4.3 (62 )
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Story
4.3 (62 )
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Performance
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  •  
    Anna 05-30-13
    Anna 05-30-13
    HELPFUL VOTES
    4
    ratings
    REVIEWS
    23
    3
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    Story
    "Not much difference..."
    Would you say that listening to this book was time well-spent? Why or why not?

    Yes, unfortunately there really isnt much difference between this book and all other books that scream that one should eat clean and organic because the body can't tolerate gluten and processed food and those food with high additives. Its very interesting yet not something that I havent already heard.


    What other book might you compare Clean - Expanded Edition to and why?

    The Fast Metabolism Diet


    4 of 4 people found this review helpful
  •  
    Jeanine Savannah Murphy Palo Alto, CA 02-10-14
    Jeanine Savannah Murphy Palo Alto, CA 02-10-14

    Silicon Valley Realtor, and avid reader and listener! Thanks, Audible for all the hours together!

    HELPFUL VOTES
    4
    ratings
    REVIEWS
    3
    3
    FOLLOWERS
    FOLLOWING
    2
    2
    Overall
    Performance
    Story
    "Good listen while I walk"
    What did you love best about Clean - Expanded Edition?

    Whether one is ready to undertake the 3-week clean, Alejandro Junger gives a detailed description of why he decided to learn about nutrition and its effects on disease. He is compelling to take the 3-week clean and make it part of an annual habit. I was very satisfied with his message, narration, and explanations of each topic.


    Would you be willing to try another book from Alejandro Junger? Why or why not?

    yes


    What about Alejandro Junger’s performance did you like?

    He has a lovely accent and clear english way.


    Was there a moment in the book that particularly moved you?

    The overall message about disease and how we forget to learn that in med school.


    Any additional comments?

    I am insisting that my 75-year old father reads this!

    1 of 1 people found this review helpful
  •  
    S. Johnson Texas 09-05-14
    S. Johnson Texas 09-05-14
    ratings
    REVIEWS
    10
    1
    Overall
    Performance
    Story
    "Good review to stay motivated"
    What made the experience of listening to Clean - Expanded Edition the most enjoyable?

    Junger has a pleasant voice and his passion and compassion really come through in his reading. Also, he just "gets it." He knows what it means to be a healer - to have an open mind, not an ego. His knowledge and experience is very well rounded, and he boils it all down to a really simple, flexible program. One of the few folks I've come across that I agree with on most points.


    Would you be willing to try another book from Alejandro Junger? Why or why not?

    Sure. I think he's a good guy.


    Any additional comments?

    Most of the audio book was review for me, so sometimes I got a little bored. I like to listen to it when I need to get refocused on my health. I wish I could view the .pdf file on my phone, but I wasn't able to. The recipes are okay. I haven't tried them, I just follow the same principles when I'm making my own smoothies.

    0 of 0 people found this review helpful
  •  
    Rich United States 06-06-13
    Rich United States 06-06-13 Member Since 2009

    USCEE77

    HELPFUL VOTES
    5
    ratings
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    31
    16
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    "Detox made easy!"

    The author does a great job of explaining a very complex topic. Even if you don't adopt his program, you will learn a lot about how to improve your health.

    2 of 4 people found this review helpful
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