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Hard to Kill
- Master the Mindset to Maximize Your Years
- Narrated by: Jaime Seeman
- Length: 3 hrs and 7 mins
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Hard to Kill
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
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5 out of 5 stars
-
Great Guide for Women Over 50!
- By Amazon Customer on 04-20-23
By: Shane Corbitt
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The Fitness Mindset
- Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
- By: Brian Keane
- Narrated by: Brian Keane
- Length: 3 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 204
-
Performance4.5 out of 5 stars 174
-
Story4.5 out of 5 stars 174
How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in?
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2 out of 5 stars
-
A lot of bunk science
- By colin on 04-15-21
By: Brian Keane
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Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- By: Dr. Wayne Scott Andersen
- Narrated by: Tim Andres Pabon
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 217
-
Performance4.5 out of 5 stars 176
-
Story4.5 out of 5 stars 176
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
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3 out of 5 stars
-
Narrator Ruins Great Book
- By Vicki Wolf on 11-18-14
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ROAR
- How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
- By: Stacy T. Sims PhD, Selene Yeager
- Narrated by: Vanessa Daniels
- Length: 8 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 412
-
Performance4.5 out of 5 stars 336
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Story4.5 out of 5 stars 333
Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology.
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4 out of 5 stars
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lost me at no intermittent fasting
- By Danielle hammond on 06-01-20
By: Stacy T. Sims PhD, and others
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3 out of 5 stars
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Great information, terrible narration
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4 out of 5 stars
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great info but....
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5 out of 5 stars
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Great info I needed
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Overall4.5 out of 5 stars 3
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5 out of 5 stars
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Knowledge is Power.
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3 out of 5 stars
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Good information
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3 out of 5 stars
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Great information, terrible narration
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great info but....
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5 out of 5 stars
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Interesting and Informative!
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2 out of 5 stars
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"The Ultimate Female Body", but uses male examples
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Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they’re largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation™.
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3 out of 5 stars
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Helpful for beginners
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A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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5 out of 5 stars
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Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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1 out of 5 stars
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Not helpful.
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What listeners say about Hard to Kill
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- bella
- 10-20-23
Worth the time!
One of the best books I have read In a very long time. Would highly recommend it 😀
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- R. Bonilla
- 01-10-23
Highly Recommend!
Easy to understand and easy to implement step by step guide to becoming your best version of yourself. I highly recommend that you listen and act!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Jackie and Joshua Murphy
- 01-26-23
Great motivation
I love how she covers all the things to be in good health. I listen to her every time I feel week and want to give up on my goals
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 01-13-23
Fantastic step by step guide to better health
I love that Jaime read her book. You can hear how passionate she is about making the best health decisions for herself and her family. She broke the mold and became a Titan and a beauty queen. Her story is inspiring.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Ahhnaalee
- 01-21-23
Great book and indispensable info
Great info. Audio was a bit glitchy but the content is excellent. Be hard to kill. Applying just a few of the recommendations will prove beneficial to anyone!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Corth
- 03-12-23
fantastic!
this is a book EVERY person should read. so many tips on health today and living a longer life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gail C
- 01-14-23
Surprisingly touched by this book!
This book reeled me in from the very beginning until the very end! I thought it might be filled with too much science or be hard to understand. That wasn't the case at all. This was personal and I felt her passion as she narrated her own book. I have been following Dr. Seeman on social media since I started my lifestyle change and she speaks the truth...truth I wish I'd known sooner but it's never to late to adopt a healthier lifestyle! At 65 I finally feel like "I'm hard to kill"! Don't let a life threatening diagnosis be the reason for a change of lifestyle like I did....make the change now....you won't regret it! Thank you Dr. Seeman for all you do and being part of my tribe. Loved this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole
- 03-21-24
Love this book!
Everyone should read this! Listen, acknowledge and livve this message!
The truth in this book is eye opening and just what we need
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Overall4 out of 5 stars
-
Performance2 out of 5 stars
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Story5 out of 5 stars
- Polipur
- 03-04-23
Performance 2⭐️
Very useful
extremely knowledgeable
But she should have hired a professional to read for her
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 03-02-23
one of my favorite self help books
I've read this book and listened to it! She offers such great information. I'll be listening to it again!
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