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Golf Psychology - When Positive Thinking Doesn't Work
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
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Publisher's summary
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over 10 years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.
In this book there are practical exercises, psychological ideas, and interesting stories to help you to:
- Play your best golf when it matters
- Stop getting so frustrated when you play
- Develop a calm and equanimous mind
- Understand how anxiety affects your game
- Improve your concentration
- Stop doubting your ability
- Develop trust and confidence
- Discover how you get in your own way
- Strike the ball like you do in practice
- Overcome anxiety
- Chip it stiff
- Develop confidence and feel on the putting green
- Learn to concentrate under pressure
What do you do when positive thinking stops working? Really, I’m serious. If you have ever tried being really positive while playing golf, you may have experienced some success, but what do you do when you start playing poorly? It is very hard to keep positive when you have no idea where the ball is going. I tried the positive thinking route myself and when things got tough the only explanation for my poor performance was that I was not being positive enough. There had to be more to it than that I thought, so I went about trying to discover the truth about how our mind gets in the way of good performance. What I found, changed the way I played and coached golfers forever.
I am sharing my techniques with you, having practiced them with golfers of all abilities for the last ten years.
The key skill that you will learn to improve is the skill that underpins peak performance in every walk of life: relaxed concentration. Golfers and golf commentators often talk about focusing well and good concentration, but there is little information about how to improve and perfect relaxed concentration, a skill that all agree is a prerequisite for good golf.
This is not popular golf psychology. I will not encourage you to sit in a chair, close your eyes, and imagine yourself playing really well. If you want the positive thinking route then don’t buy this audiobook. I only deal with reality. In fact it has been said that my techniques are so simple that you actually think much less on the golf course and play better. Does that sound good to you?
Are you ready to uncover your potential?
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others
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Joy on Demand
- The Art of Discovering the Happiness Within
- By: Chade-Meng Tan
- Narrated by: Telly Leung
- Length: 7 hrs and 7 mins
- Unabridged
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In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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Distilled actionable mindfulness
- By R. Russell on 09-26-16
By: Chade-Meng Tan
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- By: Dr. Bob Rotella
- Narrated by: Bob Rotella
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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Not my favorite
- By M1Gunner on 03-22-15
By: Dr. Bob Rotella
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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Be Water, My Friend
- The Teachings of Bruce Lee
- By: Shannon Lee
- Narrated by: Shannon Lee
- Length: 7 hrs and 20 mins
- Unabridged
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Story
Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.
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A different yet useful self help book
- By Yuri Fronda Rabena on 10-14-20
By: Shannon Lee
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The Inside-Out Revolution
- By: Michael Neill
- Narrated by: Michael Neill
- Length: 2 hrs and 23 mins
- Unabridged
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Would you like to experience amazing clarity, peace and freedom, even in the midst of challenging circumstances? In this ground-breaking audiobook, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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Real
- By Tad Davis on 05-03-16
By: Michael Neill
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Overall
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Performance
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Story
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
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Overall
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Story
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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This is not a book about developing a perfect golf swing. But if you're ready to play more consistently, have more fun, and master your mental game, Wicked Smart Golf can help. When you listen to this book, you will learn how to shoot lower scores without changing your swing.
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Great strategy for playing better golf without changing your swing!!
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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All golfers read this book
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Ton 10 golf book for your library
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Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf.
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Super valuable
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Acclaimed sports psychologist and best-selling author Bob Rotella has advised everyone from professional golfers to business executives on how to flourish under pressure and overcome challenges. As a sports psychologist, Bob Rotella’s work is to make average athletes exceptional. By focusing on incremental progress, Rotella demonstrates how you can achieve more than you ever imagined.
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This is not a book about developing a perfect golf swing. But if you're ready to play more consistently, have more fun, and master your mental game, Wicked Smart Golf can help. When you listen to this book, you will learn how to shoot lower scores without changing your swing.
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Great strategy for playing better golf without changing your swing!!
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.
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Golf is not a game of Perfect
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After sixty years of keeping notes on the things he's seen and learned and on the golfing greats he's taught, Penick lets the secrets in his Little Red Book be heard by the golf world in this classic work. His simple, direct, practical wisdom pares away all the hypertechnical jargon that's grown up around the game, and lets all golfers play their best - whatever their level.
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A golf essential
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The Little Book of Breaking 80
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In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
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let me save you some time and money
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Your 15th Club
- The Inner Secret to Great Golf
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Any golfer will understand this: You go out to the driving range, you warm up with your irons, everything is going right. You pull out your utility clubs, you are hitting great. Your driver - boom. The ball flies far and lands just where you want it. You head for the practice green...you drain every putt from 30 feet in. But eventually, you end up quadruple bogey.
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Breaks you down and Builds you
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From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports - from business to relationships to personal challenges of every variety.
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A good purchase.
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The Keys to the Effortless Golf Swing
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
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Golf Beneath the Surface
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Overall
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An essential resource for golfers who want to play a smarter, more fulfilling game on the green.
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Tough listen
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The Unstoppable Golfer
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It is no secret that more than two-thirds of the shots a golfer makes are shorts ones: putts, chips, and pitches. Long drives may garner applause, but whether a golfer wants to win the Masters or just five bucks from a friend on Saturday morning, it’s the little shots that make the difference. In The Unstoppable Golfer, Dr. Bob Rotella takes the same wisdom and experience that have worked for clients like Davis Love III and David Toms to help you master this special art of short shots and avoid all the frustration out of this increasingly challenging element of the game.
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GOLF: The Art of the Mental Game
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Overall
-
Performance
-
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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-
awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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Tiger Woods
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In 2009, Tiger Woods was the most famous athlete on the planet, a transcendent star of almost unfathomable fame and fortune living what appeared to be the perfect life - married to a Swedish beauty and the father of two young children. Winner of 14 major golf championships and 79 PGA Tour events, Woods was the first billion-dollar athlete, earning more than $100 million a year in endorsements from the likes of Nike, Gillette, AT&T, and Gatorade. But it was all a carefully crafted illusion. As it turned out, Woods had been living a double life for years.
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Schadenfreude For Non-Fans
- By Dubi on 02-16-19
By: Jeff Benedict, and others
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How I Play Golf
- By: Tiger Woods
- Narrated by: Walter Franks
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For the first time, champion Tiger Woods reveals the five secrets to his amazing success - a combination of physical, metaphysical and psychological practices he uses daily to keep his game in top shape.
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Has some value
- By Jared on 02-18-11
By: Tiger Woods
What listeners say about Golf Psychology - When Positive Thinking Doesn't Work
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- M.Leahy
- 08-21-23
Great way to train your mind in golf and life
Author does a great job of explaining what is and how to practice it. Excellent listen!
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- Joel Hughes
- 11-18-19
Depressing Book
This book will mess with your mind.
Their are some good points but more harm than good from this book.
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1 person found this helpful
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- Tom Kachmarck
- 09-03-19
Great read
Very enjoyable, valuable material, logical and presented well. Every golfer should read this book. Brilliant
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- Anonymous User
- 08-05-21
Excellent
this book has opened my eyes to my golf game and life lessons wow thank you!
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- Teph Veritas
- 02-25-20
Excellente!
Loved it! Two simple keys to position the mind for top performance! I highly recommend this audiobook!
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- Steven
- 05-12-21
The mentalist of all sports
Golf is by far the most mentally involved game that can be affected greatly from your mentality in the moment. I will be listening to this book a few times but after the first read through and practicing some of the mental tips my game has started to come around. My last few rounds I have enjoyed more than I did before this book.
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- Anonymous User
- 02-21-23
Great Wisdom
I think this book has great advice such as the “back hit” advice to get focused on the actual NOW moment which is the shot your actually playing. He cleverly tells his own story of successive victories in the 72 hole Bournemouth Open as proof his philosophy works. That kept me listening and I believe I will listen many more times to internalize his wisdom
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- BethanyGG
- 10-15-21
One of the best books I have got in a long time
Great story telling! I really loved the tone of the narration I felt it went well with the whole overarching point of the book. Very good perspective and tips to use on the golf course that has actually been improving my play!
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- Anonymous User
- 08-01-23
Brought me back to reality.(THANK YOU)
Really enjoyed these moments of clarity not only for my golf game but also more on the mentality of my life. But what I want and do not want. The range session and then the golf course. Breathing and meditation and expectations. I feel if I put this into motion and concentrate on one thing at a time. I can get back to where I need to be. Instead of always searching. Once again thank you
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- Anonymous User
- 06-01-21
Worthy of listening over and over again.
How many of us have great swings and can play well when on the course alone. The minute there is pressure or someone is looking, it often falls apart. Golf Psychology has helped me to understand my biggest weakness is not my swing, but my mind. I often listen to specific chapters prior to heading out to the course. It helps tremendously and I would recommend this book to any golfer who knows he or she is having trouble getting past the anxiety that golf often can bring.
I look forward to the post Covid time when I can get a personal lesson from him.
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