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For Those Who Serve
- Practical Guidance for Being of Benefit to Others
- Narrated by: Eckhart Tolle
- Length: 8 hrs and 27 mins
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For Those Who Serve
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Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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Publisher's summary
A full-length audio retreat for anyone called to serve, teach, and give comfort to those in need
Eckhart Tolle teaches that when you are aligned with the present moment, you are capable of immense wisdom, insight, and compassion. This lesson is especially important for anyone who has devoted their life to helping those in need. Created specifically for teachers, counselors, nurses, and caregivers in any field, For Those Who Serve is a full-length audio retreat for applying Eckhart’s teachings to the life of service.
Here you will find a training for bringing your whole and undivided self to your life’s work - including skills of complete listening, recognizing the perfection of your clients, accepting change, and learning to rest in the spaces between thoughts.
Here Eckhart teaches you:
- Why making space for whatever arises is essential to the therapeutic relationship
- Understanding the sources of emotional pain in your clients
- How to overcome resistance to the form of the present moment
- Moving beyond labels, old narratives, and concrete identities
- Why true inspiration requires no thought
- Considering of the deeper meaning of virtue
- The joy of creation without the self-fulfilling desires of the ego
- How to explore your thoughts without becoming attached to them
- Why suffering can give rise to embodied Presence
- Balancing the identities of both form and essence
For Those Who Serve offers an in-depth exploration of the spiritual aspects of service and a life devoted to the well-being of others. Under the tutelage of Eckhart Tolle, you will learn how to align with the present moment just as it is brings forth the inspiration, insight, and wisdom necessary to give aid and comfort in any situation.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,323
-
Performance5 out of 5 stars 3,573
-
Story5 out of 5 stars 3,553
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
-
listen.. .then listen again
- By Casiano on 12-22-16
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 201
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Performance4.5 out of 5 stars 192
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Story4.5 out of 5 stars 192
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 558
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Performance4 out of 5 stars 469
-
Story4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,350
-
Performance4.5 out of 5 stars 1,170
-
Story4.5 out of 5 stars 1,160
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
-
Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,154
-
Performance4.5 out of 5 stars 1,834
-
Story4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
-
Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
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Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,112
-
Performance4.5 out of 5 stars 1,015
-
Story5 out of 5 stars 1,011
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
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Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,935
-
Performance4.5 out of 5 stars 2,449
-
Story4.5 out of 5 stars 2,428
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,608
-
Performance4.5 out of 5 stars 2,220
-
Story4.5 out of 5 stars 2,205
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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5 out of 5 stars
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A new favorite!
- By Shauna on 03-25-22
By: Valerie Tejeda
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,844
-
Performance5 out of 5 stars 5,716
-
Story4.5 out of 5 stars 5,666
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 132
-
Performance4.5 out of 5 stars 110
-
Story5 out of 5 stars 110
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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4 out of 5 stars
-
Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 20,571
-
Performance4.5 out of 5 stars 17,733
-
Story4.5 out of 5 stars 17,606
Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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1 out of 5 stars
-
girl, listen.
- By Johanna on 03-08-19
By: Rachel Hollis
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,180
-
Performance5 out of 5 stars 1,025
-
Story4.5 out of 5 stars 1,019
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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3 out of 5 stars
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Healing is privileged
- By Tina Clayton on 02-26-22
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 451
-
Performance4.5 out of 5 stars 393
-
Story4.5 out of 5 stars 390
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
-
Thin
- By A Stewart on 10-19-22
By: Brian Cox
-
Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,370
-
Performance4.5 out of 5 stars 1,166
-
Story4.5 out of 5 stars 1,162
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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5 out of 5 stars
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1,501
-
Performance5 out of 5 stars 1,285
-
Story5 out of 5 stars 1,283
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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As the perils of our world seem to escalate beyond control, how can we reverse the direction we appear to be heading? According to Eckhart Tolle, the answer lies in discovering a deeper level of awareness both individually and collectively. From Chaos to Consciousness brings you seven solution-oriented sessions on how to rise above the incessant “voice in the head” that leads to so much confusion and conflict—and act on our challenges with wisdom and compassion.
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3 out of 5 stars
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Choppy audio from some Zoom sessions
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Through the centuries, countless people from around the world have been coming to India, thirsty in their search for truth. Considered to be the birthplace of spirituality, India has produced more great mystics and spiritual teachers than any other country. What more fitting place for Eckhart to speak of the eternal Now? During this seven-day retreat, Eckhart speaks with humble authenticity, wisdom and humor on a wide range of subjects.
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The "grittiest" (and deepest) of Tolle on audible
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This series represents an opportunity to participate in a one week retreat with Eckhart and so to go deeper into stillness – becoming one with who you are in the depth of your Being. A certain degree of spiritual maturity, however, is required of anyone wishing to participate fully in this retreat series. What is spiritual maturity? You know the meaning of presence, not as a concept, but as a living reality.
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5 out of 5 stars
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My Favorite Audio book ever
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When challenges arise in your life, what happens inside of you? For many of us, the larger the problem, the more we resist, contract, and react unconsciously. On the other hand, explains Eckhart Tolle, in any given moment we have the chance to remain open to life, align with what is, and experience the natural sense of peace and aliveness that he calls "the joy of being".
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3 out of 5 stars
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"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness.
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5 out of 5 stars
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love love
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5 out of 5 stars
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Very good
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3 out of 5 stars
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5 out of 5 stars
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The "grittiest" (and deepest) of Tolle on audible
- By David C. Newland on 06-16-15
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5 out of 5 stars
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love love
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This gifted teacher's most useful audio sessions are available in one convenient resource with The Eckhart Tolle Audio Collection. This edition includes three audio best sellers with Eckhart Tolle.
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4 out of 5 stars
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Excellent resource
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The Journey Into Yourself
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The theme of this four-day retreat: "It's Always Now" The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within.
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5 out of 5 stars
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The best Audible credit I've spent yet
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Oneness with All Life
- Inspirational Selections from a New Earth
- By: Eckhart Tolle
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- Unabridged
-
Overall5 out of 5 stars 442
-
Performance5 out of 5 stars 392
-
Story5 out of 5 stars 384
In A New Earth, renowned spiritual teacher Eckhart Tolle describes how our current ego-based state of consciousness operates. The purpose of this book is to bring about a shift in consciousness, or in his words, an awakening. An essential part of this awakening is the recognition of the ego, and our attachment to things, the past, and enemies. In Oneness with All Life, Eckhart Tolle has picked the essential phrases and paragraphs - the gems of the book - that he feels are most important and reorganized them so listeners can focus on the most powerful ideas.
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5 out of 5 stars
-
Looked this book!
- By Anonymous User on 11-13-20
By: Eckhart Tolle
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Transcending the Ego
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- Original Recording
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Overall5 out of 5 stars 488
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Performance5 out of 5 stars 419
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Story5 out of 5 stars 407
Awakening from this dream, explains Eckhart Tolle, starts by coming into a new relationship to the present moment—and discovering who we are beneath the noisy surface of our lives. Recorded at Riverside Church in New York City, Transcending the Ego offers Eckhart's helpful pointers for realizing what he calls our "being nature"—our deeper identity beyond the personal sense of self.
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3 out of 5 stars
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Don't waste your credit/money!
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Stillness Speaks
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Performance5 out of 5 stars 3,092
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This long-awaited second book by renowned spiritual teacher Eckhart Tolle goes deeper into the teachings so eloquently and clearly expressed in his first book, The Power of Now.
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5 out of 5 stars
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Brilliant
- By YogaGirl on 06-03-07
By: Eckhart Tolle
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Forgiveness Is Freeing
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- Original Recording
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Overall5 out of 5 stars 61
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 52
Forgiveness Is Freeing brings together Eckhart’s essential talks about shifting to a deeper perception of the self and how it frees us of our suffering. In these insightful lectures - including many simple practices - he shows us how our grievances are reactions to the artificial egos of others, how to bring nonjudgment and equanimity when others overstep our boundaries, how to forgive our own “past selves”, and what to do when the pain of our memories hijacks our emotions.
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3 out of 5 stars
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Extremely repetitive
- By Sayme on 03-07-22
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Eckhart Tolle on Great Western Classics
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- Original Recording
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Overall5 out of 5 stars 227
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Performance5 out of 5 stars 189
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Story5 out of 5 stars 185
In Eckhart Tolle on Great Western Classics, Eckhart shares from his personal bookshelf five works he holds dear to his heart and continues to turn to for guidance and inspiration.
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5 out of 5 stars
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Excellent - Worth the Buy
- By Heath Sanders on 07-11-17
By: Eckhart Tolle
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Enlightened Relationships
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- Original Recording
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Overall5 out of 5 stars 510
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Performance5 out of 5 stars 413
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Story5 out of 5 stars 413
If you really want to know how spiritually awake you are, spend time around other people. For each of our relationships - from the brief interaction with the barista to our bonds with lifelong partners or family members - reflect back to us our predominant state of consciousness. On Enlightened Relationships, Eckhart Tolle offers an insightful two-session program for bringing the transformational power of presence into this often challenging yet deeply rewarding area of our lives.
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5 out of 5 stars
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Rediscovering Eckhert
- By Kimber on 08-30-17
By: Eckhart Tolle
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 2 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 4,453
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Performance5 out of 5 stars 3,462
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Story5 out of 5 stars 3,411
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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5 out of 5 stars
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Excellent Refresher
- By Jan on 10-10-07
By: Eckhart Tolle
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The Secret of Happiness
- Discovering the Source of Contentment, Peace, and Joy
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 12 mins
- Original Recording
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Overall5 out of 5 stars 223
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Performance5 out of 5 stars 196
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Story5 out of 5 stars 193
When we resist the present moment, we close the door to happiness. But when we align with what is, we access the source of lasting peace and contentment. On The Secret of Happiness, Eckhart Tolle invites you to experience how your sense of joy and fulfillment radically changes through the awakening of consciousness and the realization of who you are beyond the content of your thoughts.
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5 out of 5 stars
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ECKHART’s Best Live Lecture
- By Zachary on 01-21-20
By: Eckhart Tolle
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Practicing Presence
- A Guide for the Spiritual Teacher and Health Practitioner
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 6 hrs and 55 mins
- Original Recording
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Overall5 out of 5 stars 354
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Performance4.5 out of 5 stars 296
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Story5 out of 5 stars 295
What is the most essential trait for an effective healer or teacher? Intelligence, skill, and compassion are important, explains Eckhart Tolle—but without presence, our work in service of others falls short of its potential. Practicing Presence is a retreat for health practitioners, educators, spiritual teachers—or anyone who shares wisdom—offering more than seven hours of Eckhart’s practical advice for those fostering transformation in others. Covering a wide range of challenges and concerns specific to the helping professions.
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5 out of 5 stars
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Poor sound quality!
- By Carroll on 12-07-11
By: Eckhart Tolle
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Becoming a Teacher of Presence
- Bringing Awareness to the Service of Others
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 5 hrs and 56 mins
- Original Recording
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Overall5 out of 5 stars 280
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Performance5 out of 5 stars 246
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Story5 out of 5 stars 245
Eckhart Tolle tells us that every encounter we have with another human being offers the opportunity for profound connection and transformation. For those who've made it their life's work to help others, this insight is especially powerful.
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5 out of 5 stars
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Worth it for the laughing and sound effects alone!
- By NQT on 08-04-17
By: Eckhart Tolle
What listeners say about For Those Who Serve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kyle Steinle
- 12-16-22
Love Eckhart
Could listen to him forever. So much valuable information and clearly stated. I think everyone should listen to this. Especially those in professions that “serve”. Provides wonderful perspective.
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Overall5 out of 5 stars
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- veganmom
- 01-02-21
Big help during a difficult transition in my career. I’m thankful.
Big help during a difficult transition in my career. I’m thankful. The last chapter had a huge helpful impact. My load now seems lighter.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Lorena E.
- 01-08-21
Impactful!
Eckhart Tolle uses sense of humor in his lectures.. it keeps me engaged and his nuances help guide me to connectedness.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- john m beier
- 10-23-22
Outstanding!!! One of Eckhart's best.
Eckhart talks with those who work in the helping field and therefore is able to go more deeply into his teachings than his usual audience.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack
- 01-29-20
❤️❤️
Lo escucharía mil veces. Gracias dios por brindarnos ese pedazo del universo expresado como eckhart
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1 person found this helpful
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Overall5 out of 5 stars
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- Ruth Ehrhardt
- 09-24-19
Thank you Eckhart
Thank you Eckhart for bringing us back to presence. Your teachings are so simple and yet every time I revisit them my learning deepens. In gratitude 🙏🏽
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5 people found this helpful
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- Kathryn
- 10-04-22
Very helpful
I have listened several times to this audio and helpful every time. many suggestions to take care and focus on presence.
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